Pure Balance with Pooja- Mind | Body | Spirit

🌿 Welcome to Pure Balance with Pooja – Mind | Body | Spirit 🌿

Your sacred space to heal, grow, and thrive – inside out.

I’m Pooja, a Yoga & Wellness Coach, Sound Healer, and Nutritionist on a mission to guide you back to your true, balanced self. Here, you'll find powerful tools and practices rooted in yoga, Ayurveda, holistic nutrition, and sound healing to nurture your mind, body, and spirit.

✨ What you’ll discover on this channel:

Guided Yoga & Breathwork sessions
Sound Healing for stress, anxiety & chakra alignment
Holistic Nutrition tips & Ayurvedic wisdom
Detox rituals & seasonal wellness routines
Spiritual practices for emotional balance & inner peace
Real-life client stories & wellness journeys

Whether you're looking to restore your energy, release emotional blockages, or simply live more mindfully, this channel is your weekly dose of alignment and healing.

🧘‍♀️ Subscribe and join a growing soul tribe ..

💫 Let’s create Pure Balance – together.