Melissa (Wick) Cadieux
Hello! I’m Melissa!
I am a Yoga teacher (and student) with 1000+ hours of certified training combining in Hatha and Restorative Yoga.
I continue to have a daily personal practice that I am committed to which continues to show me how beautiful and sacred life is.
There is no end goal on this journey - if we can learn to enjoy the process, we open up to all the subtleties in our day to day that we often over look when rushing to a perceived finish line.
Yoga, travel, dance, connection, exploring consciousness, ascension tools and the journey of returning home to ourselves are just a few topics that ignite my soul - I love sharing this journey with you all!
Instagram: @melwycked (I hang out the most there!)
In Love,
Melissa
xo.
Dynamic Yoga Flow | Open, Stabilize, Balance | Pranayama + Meditation (Costa Rica) ALIGN
Начните свой день | 30-минутная утренняя йога | Установка намерения с Шавасаной | Коста-Рика
Хатха-йога для всего тела | С шавасаной | Природа Коста-Рики
Yin Yang Yoga Flow | Move, Stretch and LET GO | Deep Guided Savasana | Costa Rican Nature
Творческий подход к йоге | Сила, лёгкость, открытость | Поза танцора | Природа Коста-Рики
Total Body Vinyasa Yoga Flow | Open and Strong | Savasana | Costa Rican Nature
Yin Yang Yoga Flow | Hips & Heart Opening | Intentional | Costa Rican Nature
30-минутная хатха-йога | Йога для всего тела | Целенаправленная практика с шавасаной | Природа Ко...
Hatha Yoga Flow | Splits & Twists | Hamstrings and Spine | PEAK POSE | Costa Rican Nature
Wrist Free Hatha Yoga Flow | Total Body | Strengthen and Open | Costa Rican Nature
Yin Yoga | Full Body Release | Stretch and Let Go | Costa Rican Nature | Binaural Beats
Strengthen & Open Vinyasa Flow | Hips + Heart | Pranayama & Meditation | Costa Rica Nature
Простая утренняя йога-растяжка | Благодарность в начале дня | Природа Коста-Рики
Йога-йога для всего тела (виньяса) | Целенаправленная практика с шавасаной | Природа Коста-Рики
Hatha Yoga | Triangle Flow | Twists & Hamstrings | Intentional | Costa Rican Nature
Twists and Laterals | Yoga Flow | EXPANDED, Stable, Open | Costa Rican Nature
Total Body Yoga Flow | Strength, Flexibility, Stability | Creative | Costa Rican Nature
Йога-комплекс Feel Good | Всё тело | Шавасана, пранаяма, медитация | Природа Коста-Рики
Yin Inspired Yoga | Binaural Beats | Release, Ground, Open, NOURISH | Costa Rica
Detox and Purify Hatha Yoga | Lymphatic Flow, Circulation, Digestion and Breath Support
Heart Opening Hatha Yoga Flow | Journey to Wheel | Pranayama + Meditation
Intentional Gentle Hatha Yoga | Open Hamstrings + Spine | Costa Rica Nature (Monkeys!)
Rise and Shine | Intentional Morning Yoga Hatha Flow | Total Body | Gratitude
Is Costa Rica Calling YOU? Activate Your Light Yoga Retreat | February 2026 | NOSARA, Costa Rica
Feel Good Slow Flow Yoga | Total Body | Move with Intention (Costa Rica)
20 Minute Total Body Yoga Flow | Open | Ground | Energize (Costa Rica)
Intentional Heart Opening Yoga Flow | Pranayama + Meditation | Strengthen | Open | Connect
30 Minute Intentional Well-Rounded Yoga Flow | Energize | Costa Rica
Costa Rican Nature | YIN Inspired | HIPS | Rest, Restore, Release
Intentional Slow Hatha Yoga | Laterals | Awaken and Enliven | Clear Vision | Pranayama + Meditation