Tim The Beaver
Official Channel of MIT Recreation. Check out on demand classes, fitness and wellness tips and so much more!
MIT Grad Student Abby Lee's Ironman World Record Journey
10 Simple Ways to De-Stress
Alumni Pool Through The Years
Luke Sails to Work
Beat The Heat Lunch and Learn w/ Registered Dietician Tim DiLeo
Warm-Up Tips for the Driving Range
Jump Rope Tutorial
30 minute Foam Rolling & Stretch
Swim Technique - Breaststroke
15 minute Dynamic Warm Up
Wake Up and Stretch Yoga Class
Change Up Your Cardio Moves 2
Beginner Freestyle Workout
10 min. Bodyweight Blast
Thank You!
Change Up Your Cardio Moves
Barre Segment - Standing Glutes
Mat Pilates Full Class 2
Stretch and Meditate
Total Body Strength 2
Bodyweight Tabata
Stretch and Flow Yoga
Mat Pilates Full Class
Vinyasa Yoga Full Class
Warm Up
Intro to Barre
Total Body Cooldown
Intro to Indoor Cycling
Kickboxing Circuit