Mor Movement
Hi, I'm Mor, a passionate mover currently living in sunny Miami Beach, FL.
I opened this channel to share my love and passion for body movement.
In this channel you'll find low impact workouts like Pilates, water fitness, stretch and strength conditioning... to help you get fit and flexible :)
website: mormovement.com
Enjoy the workouts, Subscribe and share ;)
Растяжка с палкой для верхней части тела
Растяжка подколенных сухожилий с помощью палки
Aqua Tone — тренировка в бассейне без оборудования (2024)
Stick Stretches for Mobility and Flexibility
Stretching Before Sleep
Advanced Ball Exercises for Glutes
Swiss Ball Glute Workout | Low Impact Exercises
Stretching Exercises with Ball
Упражнения для осанки и растяжки для ее улучшения
Упражнения с мячом для мышц кора — Часть B
Ball Exercises for Core - Part A
Лучшее оборудование для тренировок в бассейне
Тренировка в бассейне для ног и корпуса
Упражнения для пресса в бассейне с доской для плавания
Deep Water Exercises with Weights
10 упражнений в бассейне для сжигания большего количества калорий и похудения
Упражнения в бассейне для пресса
Best Pool Exercises for Legs and Butt with Ankle Weights
Foam Roller Stretches for Back and Hips
Best Foam Roller Exercises for Legs and Hips
Stretching Exercises in the Pool with a Noodle
Aqua Pilates with Pool Noodle - full class
Aqua Barre with Pool Noodle
Stretching to Relieve Lower Back Pain
Stretching with the Pool Ladder
Pool workout - Arms & Abs (no equipment)
Pool Exercises with Noodle - Legs and Glutes
Pool Exercises for Abs with Noodle
Mat Pilates at Home Workout (no equipment)
Stretching Exercises with Big Ball