ShaneTheG
I make Videos On my Self Improvement 💪 Journey and I share tips that can help you become the best version of yourself!
HardGainer Summer Cut Day 2 - Back & Biceps Workout
HardGainer Summer Cut Day 1 - Breaking Bench Press PR's (Push Workout)
HardGainer Spring Cut Day 15 - Back & Biceps Workout
HardGainer Spring Cut Day 14 - Leg Workout
HardGainer Spring Cut Day 13 - Triceps, Chest & Shoulder Workout
HardGainer Spring Cut Day 12 - Back, Biceps & Push Workout
HardGainer Spring Cut Day 11 - My First Time Benching in 3 Years (Push Workout)
HardGainer Spring Cut Day 10 - Back & Biceps Workout
HardGainer Spring Cut Day 9 - Chest, Shoulders & Triceps Home Workout
HardGainer Spring Cut Day 8 - Back, Biceps & Forearm Home Workout
HardGainer Spring Cut Day 7 - Leg Workout
HardGainer Spring Cut Day 6 - Triceps & Chest Workout (157 lbs)
HardGainer Spring Cut Day 5 - My First time Going to a Gym! (Push & Pull)
HardGainer Spring Cut Day 4 - Full Body Home Workout
HardGainer Spring Cut Day 3 - Push & Pull Home Workout
HardGainer Spring Cut Day 2 - Full Body Home Workout
HardGainer Spring Cut Day 1 - PULL & PUSH Home Workout (163 lbs)
HardGainer Spring Bulk Day 73 - Full Body Calisthenics Workout
HardGainer Spring Bulk Day 72 - NECK Home Workout
HardGainer Spring Bulk Day 71 - Full Body Home Workout
HardGainer Spring Bulk Day 70 - NECK Home Workout
HardGainer Spring Bulk Day 69 - Full Body Home Workout
HardGainer Spring Bulk Day 68 - My Heaviest Deadlift so Far! (Full Body Home Workout)
HardGainer Spring Bulk Day 67 - Pull & Push Calisthenics Workout
HardGainer Spring Bulk Day 66 - LEGS Home Workout
HardGainer Spring Bulk Day 65 - NECK Home Workout
HardGainer Spring Bulk Day 64 - I got Gymnastic Rings! (Pull & Push Workout)
HardGainer Spring Bulk Day 63 - NECK Home Workout
HardGainer Spring Bulk Day 62 - NECK Home Workout
Fresh & Fit just got EXPOSED! 🤦♂️ (Why the Red Pill is WRONG)