Johanna J Equestrian Physio
Hello and welcome to my channel!
My name is Johanna Janatuinen, I´m a physiotherapist, animal physiotherapist and riding instructor. A big passion of mine has always been training horses and also rehabilitation. This channel is all about horse and rider wellbeing, and horse and rider training and development. You will find tips to improve your riding in and out of the saddle, and especially on how to develop a better seat in the saddle, which I think all good riding eventually comes down to.
I have worked with horses and riders for more than 20 years, first training horses and teaching riding in Finland where I live and also abroad. Later I studied to become a physiotherapist and after that also specialized in animal physiotherapy. I treat and train horses and riders, my biggest focus being to develop the connection and understanding between rider and the horse.
Лучшие книги по биомеханике всадника! (+ Бесплатный сброс позиции для езды на курсе уже открыт!)
Как построить независимое сиденье для более сбалансированной посадки
Почему ваши плечи напрягаются во время езды на велосипеде (и как это исправить)
Три упражнения на растяжку стоя, которые должен попробовать каждый всадник (не на коленях!)
Canter Masterclass: How to Ask for Canter, Sit in Canter and Ride the Canter in Balance
3 Stretches Every Rider Needs for Better Hip Mobility and Posture on the Horse!
Как попросить галоп только с помощью седалищных костей (сделайте идеальный переход в галоп!)
How to Find Your Seatbones & Align Your Pelvis for Better Riding Position
When and How to Give Leg Aids in Rising Trot! (Posting Trot)
Избавьтесь от защемления таза с помощью этих доступных инструментов и простых упражнений! // Eque...
What is Fascia and How it Affects Your Balance and Movement in the Saddle!
The Balanced Rider in 30 Days Program // Doors are Open, Join NOW!
Quick Update😊
Почему «пятки вниз» не работают! (Как правильно опускать пятки)
Настоящий ключ к устойчивому и сбалансированному сидению!
Feeling Tense, Stiff or Rigid While Riding Your Horse? How to release tension and find relaxation
Can't Move With Your Horse? Why Mobility Matters for Horse Riders!
Losing stirrups? Pinching Knees? Bouncing? Unstable Hands? Can’t Keep your Heels Down?
Light Hands, Balanced Seat: Stop Relying on the Reins!
Achieve the Perfect Riding Posture – Feel Balanced & Secure in the Saddle!
Should You Grip With Your Leg to Stay on Your Horse? (What to do instead)
How To Keep Your Hands Still in Rising Trot?
These 2 Leg Position Mistakes will RUIN your Sitting Trot! (And will make you Bounce)
How To Find your Balance in Rising Trot? These exercises will help!
Improve Your Mobility, Stability and Balance (at home!) // Equestrian Exercises with a Fitness Ball
5 Tips to Improve your Sitting Trot!
Как сохранить неподвижность ног при строевой рыси? Почему они слишком сильно двигаются и как это ...
Use This Tool to Improve Your Pelvic Mobility and Control (at home!) // Equestrian exercises
This ONE exercise will improve your pelvic mobility and core engagement! (Exercises at Home)
I just had this Crazy idea...