Ketogenic Woman
My name is Anita, I am in my sixties and a Senior doing Carnivore after having gone from low carb to keto to ketovore and now Carnivore. I have lost over 145lbs over the course of the past few years and I feel pretty darn fantastic!
The goal of this channel is to make Carnivore more accessible to the average person who has found themselves getting older
and sicker and finds the idea of just eating meat to be too overwhelming. I am here for YOU.
I am doing this while also feeding others in my family who do all flavors of keto, paleo and there's even a vegetarian in the mix. I try to give multiple options for cooking meals to keep them all happy!
I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids! I'm just sharing things that help me stay on track and learning to cook the keto, carnivore and animal based lifestyle.
Wed May 28 Zoom Finding Meatups, MCT Oil discussion, CAC's and hard plaques vs soft plaques, Dr. J!
Fri May 23 Zoom Sharing Carnivore with others, Sad news, Zetia, Red Rice Yeast
Wed May 21 Zoom: Tennessee, Autophagy, Oxalates, Cholesterol and studies!
Conversation with Daniel Trevor - Author of Unholy Trinity | How We Have Become Fat, Sick,Addicted!
The Famous Wisteria!
Fri May 9 Rising Blood Glucose during Travel | Fasting Tips | 24 Hr Iodine Test
PSMF Turkey Noodle Soup! Filling Soup for Carnivore, Keto and PSMF!
Wed May 7 Zoom: Storing Cooked Eggs, Rebounders and Back Issues, Fasting w Heavy Work Load, Updates
Is This the New Normal!? This Needs to Stop!
Carnivore Breaded Halibut | Great source of Omega 3's! #omegamonday
Fri May 2 Member Zoom- We discuss Fatty C15s, Fasting and Pilates!
Kensone Fitness Rebounder Unboxing, Assembly and Review | What Are the Benefits of Rebounding?
How to Assemble Kensone 48in Fitness Trampoline with Ubar
April 30 Wed Zoom | Fasting plus we meet two new members!
Fri Apr 25 Members Zoom | Really Big News! Also, Do we need ketones to be successful?
Canned Sardine and Salmon Muffins | Omega 3 Bombs! Easy and Delicious! #omegamonday
Wed Apr 23 Member Zoom- Travel Tips to Stay Clean on the Road and Visiting. Easter weekend checkins
I Deserve This, RIGHT!?
April 18 Member Zoom | Meaty Easter Dinners, Favorite Ways to Make Ribeye| Eggs, Sardines
Wed April 16 Members: Food Addict Lie (I Deserve it!), Fruit Bowl avoidance, Interesting tid bits!
Yerba Mate Myth Busters! Oxolates? Cancer? Breaks a Fast? And more! #tuesdaytalk
April 11 Zoom: Member Birthdays! CGMs, CKMs, Dual Monitors, Member questions and updates
KW Member Zoom Meeting 04 09 My Lab Test Results | Fasting | Member Updates
Your Top l.Reuteri Yogurt Questions! Fermented Dairy Questions You have Asked! #tuesdaytalk
Sardine Pizza! Easy Canned Sardine Recipe for Getting in those Omega 3's!
Friday April 4 Member zoom: Fasting -What breaks a fast | Eating Windows | Lab Tests|
What I Eat and Drink in a Day on PSMF | Meals Ideas with Full Macros
Wed Apr 2 Private Members | Natural Ways to get GLP-1s, Benefits of Fasting
This Morning Drink is Better Than Coffee! My GLP-1 Special!
Mar 28 Member Zoom: Siphox testing more info | Mouthtaping | How much sardines to control joint pain