Ketogenic Woman
My name is Anita, I am in my sixties and a Senior following an Animal Based Ketogenic Diet. Most days that looks like Carnivore! I prefer to follow Carnivore with a 'K' because I believe in making ketones, after having gone from low carb to keto to ketovore and now mostly Carnivore. I have lost almost 150lbs over the course of the past few years.
The goal of this channel is to make Keto and Carnivore more accessible to the average person who has found themselves getting older and sicker and finds the idea of just eating meat to be too overwhelming. I am here for YOU.
*The fine print:*
I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends.
I am not a medical professional.
I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild!
Стоит ли попробовать непрерывный мониторинг кетонов? Что такое CKM и стоит ли он того?
Возвращаемся к здоровью с Kensone Rebounder! ПОДАРОК! | Советы по безопасному началу занятий!
Кесадилья с курицей и сыром от Carnivore | Быстро и просто, лучше, чем оригинальная версия Carby!
Идеальное каре ягненка во фритюрнице с зондом | Праздничное блюдо для хищников без хлопот!
Как сушить говяжий фарш в аэрофритюрнице | Легкое хранение говяжьего фарша
Мой любимый лайфхак с говяжьим фаршем | Используйте его для приготовления еды, для собак-хищников...
Как приготовить целые сардины в аэрофритюрнице | То, чего я не ожидал!
Кейк-попсы «Карнивор»: 2 рецепта! Просто и вкусно!
Легкий ролл Carnivore Lunch Wrap | Обед в азиатском стиле с острым майонезом
Ролл из 3 ингредиентов без яичного порошка и свиных шкварок
Хрустящие сочные свиные отбивные из мяса хищника, приготовленные в аэрофритюрнице Tastee! Аэрофри...
Я навёл порядок в холодильнике, морозильнике и кладовке! Давайте сделаем то же самое!
Dr. Boz course update, Budget tips for meat, Member Updates
Finding Strength When Grieving a Loss. What Happened and How I am Coping.
Easy Carnivore Burger Buns - Why These Buns Might be Just the Thing!
Sep 3 Zoom Pantry Challenge Progress | Creatine Experiences shared
How To Do Savory Fat Fast | Bacon Bombs | Behind the Scenes Making a Cookbook!
Fri Aug 29 Zoom Cooking Lamb Organs, Cruise Tips, Fat Fast info, Member Updates
Wed Aug 27 Great discussion on Ketones and Fasting!
Fri Aug 22 - Member Updates | Inside peek into Dr. Boz 21 Day Course
Best Family Meatloaf! Tender and Sliceable with a Surprising Ingredient!
Wed Aug 20 Zoom | GLP-1's (discussion re Dr. Boz's live) | Dairy options on PSMF
Fri Aug 15 New Private FB Group Details | How to Pivot | CAC scans | Acid Reflux control strategies
Aug 13 Zoom: High Fat or Low Fat? Sardines Fast vs Fat Fast? How much Cheese to eat
Omega Monday Meals! Lets Try Krill! Also Brown Butter Sardines are Delicious!
Fat Fast Mistakes Everyone Makes (Avoid These!) | Viewer Fat Fast Questions
Fri Aug 8 25 Zoom | Ketones : How high is too high? When to stop a fast. GKI vs Dr. Boz ratio
Wed Aug 6 Zoom | Sardines and Water Fasts | Do you need wearable tracking devices to succeed?
Are You In the Tinned Fish Club? Super Fun Idea for Seafood Lovers | Omega 3' in a Box!
What Is a Fat Fast and WHY the Heck Does It Even Work?!