Maggie at Golden Lights Within
Welcome to Golden Lights Within! This channel is here to provide inspiration to live joyfully with radiant health and unlock the golden lights within you. Circadian health, nature's rhythms, self-love, connection, and lifestyle redesign to nurture the mind, body, and soul. Glad you are here!!
How I make my room darker for improved sleep! | CIRCADIAN HEALTH
1 quick question to ask yourself to problem solve and view things through a circadian health lens
An analogy to inspire hope | MIND
1 easy tip to implement with all tech to decrease non-native EMF exposure | CIRCADIAN HEALTH
Being present for what is most important to you | Life lessons with my dog Millie (series) ❤️
Here's a different take on your higher self that might resonate with you! | MIND
Mindset shift at the root of circadian health and nature’s rhythms | CIRCADIAN HEALTH
Tip to stop nagging thoughts asap! | MIND
1 simple mindset shift to improve your light diet and circadian health
Phone boundaries to limit non-native EMF exposure | CIRCADIAN HEALTH
Actions are louder than words when building connection | Life lessons with my dog Millie (series) ❤️
How to use your intuition as an act of self-love | SELF-LOVE
2 simple ways to support your circadian rhythm at night | CIRCADIAN HEALTH
How to stop deflecting compliments & why it’s important | SELF-LOVE
Find small everyday joy | Life lessons with my dog Millie (series) ❤️
Quick tip to decrease artificial blue light | CIRCADIAN HEALTH
1 way to practice responding peacefully instead of reacting negatively on a daily basis | CONNECTION
Simple forgiveness tip to elevate your health and well-being
If I could tell my younger self only 2 things about circadian health…
3 ways I decrease non-native EMF exposure from my phone | CIRCADIAN HEALTH
5 ways optimizing circadian rhythms has improved my life | CIRCADIAN HEALTH
4 ways to hack your laptop setup to decrease non-native EMF exposure
Benefits of getting outside BEFORE sunrise | CIRCADIAN HEALTH
Mindset strategy to stop comparing yourself to others | MIND
3 ways to feel and practice self-love daily | SELF-LOVE
2 realistic ways to practice and FEEL gratitude daily | MIND
#1 tip to love yourself and others well | SELF-LOVE & CONNECTION
Visualization analogy for surrendering to the moment | MIND
Quick way to elevate your grounding | CIRCADIAN HEALTH
Self-love 💕: why it’s important for your health and well-being | SELF-LOVE