MOVE MORE NOW.
Start date : 19/09/2020.
Aiming for progress, enjoying the process.
Love kettlebells, callisthenics, movement, rucking and the great outdoors. (Owner of two pups and Dad of two kids)
Personal trainer & Gut health specialist.
Please feel free to email me - [email protected]. I will do my best to get back to you as soon as possible.
Комбинация тяжелой и легкой гири | Сила и сжигание жира.
Kettlebell Power & Burpee Burn: идеальное жиросжигающее сочетание для мышц и улучшения общего сос...
Подтягивания, отжимания, рывок: лучшая тренировка «Тройная угроза».
Тяга, жим, толчок: лучшая тренировка с гирей для всего тела EMOM
Нагружайтесь, избавляйтесь от жира, наращивайте силу.
Возвращаемся на тропы: строим с лёгкими милями #topoathletic #apple #trails
IMPORTANCE OF WHY.
TOPO ATHLETIC NAILED IT // 6 MONTH MTN RACER 3 - PERFECT - SORRY ALTRA. #topoathletic #run #trails
HOW GOOD IS THE FENIX 8 OPTICAL HEART RATE SENSOR? (Quick test) #garminfenix #running
APPLE TO GARMIN (again and why) // FENIX 8 #garminfenix8 #apple #running
PLANNING FOR A SUCCESSFUL 100KM ULTRA (full week) #ultrarunning #ultra #running
ULTRAS, HYROX & ARRIVALS - 2025 #ultramarathon #running #hyrox #train
BEST “natural” ROAD SHOE : ALTRA ESCALANTE 4 #altra #running #ultramarathon
HELLO TOPO ATHLETIC MTN RACER III (goodbye Altra?) // COMFORT, SPACE & DURABILITY #topoathletic
MODIFIED TRAINING (increasing miles) // Altra escalante 4, Apple Watch Ultra 2 and more #run #hybrid
MISSING THE ENDURANCE // “modified hybrid” #training #endurance #workout
STILL RUCKING - FITNESS FOR ALL #rucking #fatloss #bonedensity #health
WHY THE LADDER WORKOUT? WORK CAPACITY & FAT LOSS #kettlebell #fatloss #training
TRAINING SIMPLIFIED : why I love the EMON (strength, endurance & fat loss).#kettlebell #emon
CONDITIONING : SHOULDERS + LEGS // QUICK KETTLEBELL COMLEX #kettlebell #training
NEW NAVY SEAL GUN SLINGER BURPEE (KETTLEBELL COMPLEX) #kettlebell #burpees #fitness
8 MINUTE ROUND (x4) INTENSE CONDITIONING // HOLIDAY HIIT. #kettlebell #training
KETTLE BELL & WEIGHTED VEST **FOLLOW ALONG CONDITIONING CIRCUITS (HOLIDAY) #kettlebell
RINGS + KETTLEBELL : PULL / PUSH - CONDITIONER (HOLIDAY WORKOUT)
NEW BURPEE BAND PULLS + NAVY SEALS + SKIP INTERVALS = FULL BODY CONDITIONER #burpees
FOR THE LOVE OF TRAINING #workout #training #strengthandconditioning #wod
NIKE TERRA KIGER 9 Review: The Hidden Gem of 2024?
Кроссовки Altra Trail Shoes: упрощенное руководство (Zero Drop) // Плюсы и минусы
Why Ultra Marathons Are AWESOME!
IT’S ALL GOOD (just another weeks vlog) #running #ultra #training