Art of Control Pilates Studio
A Traditional Pilates Studio at the Art & Science of Contrology Directed by 2nd Generation Pilates Instructor SIMONA CIPRIANI
Contact Us
☞ 📍1177 Summer St, Stamford, CT, United States
☞ ☎️ +1-203-973-7262
☞ 📩 [email protected]
☞ 🔗 www.artofcontrol.com
☞ 📱Instagram: https://www.instagram.com/the.art.of.control/
☞ 📱Facebook: https://www.facebook.com/artofcontrol/
Established in 1997:
The Pilates program at SUNY Purchase was first started with Romana Kryzanowska at the helm in the mid-'70s. Simona Cipriani, the Director of "The Art of Control" was taught by Romana Kryzanowska and taught alongside her for many years.
Simona created the current Professional Pilates Mat Certification Program that is accredited by SUNY Purchase as well as the Full Apparatus Program issued by "The Art and Science of Contrology Pilates Instructor TraIning (ASCPIT).”
Art and Science of Contrology® Pilates Instructor Training Program
Leg Circles on the Reformer
Marching in Place - Front
Welcome to The Art of Control studio
Benefits of Pilates Reformer
Pilates Mat Rolling Like a Ball explored with Simona Cipriani and Dr Joseph Muscolino
Going Up Front Exercise on the Electric Chair with Simona Cipriani
Balance Control on the Gratz Archive Reformer
Elongation and Articulation
Pilates Mat The Hundred and Acupuncture Points with Simona Cipriani and Jung Yun Wong
Pilates Mat One Leg Circle explored with Simona Cipriani and Dr Joseph Muscolino COMPLETE
Preparation for the Swan on the Cadillac with Simona Cipriani
Pilates Mat The Roll Up Explored with Simona Cipriani & Dr Joe Muscolino COMPLETE
Pilates Mat The Roll Up Explored with Simona Cipriani & Dr Joe Muscolino
Stretching at Home with Simona Cipriani
Quick Kinesiology tip with Dr Joe Muscolino and Simona Cipriani
Quick Kinesiology tip with Dr Joe Muscolino and Simona Cipriani
Quick Kinesiology tip for the Pilates Mat Exercise Kneeling Stretch
Thoracic Extension Stretch on Pilates Apparatus COMPLETE
Wunda Chair Workout
The Art of Control Pilates Studio - Stamford, Connecticut USA
One Arm Press on the Bar on the Cadillac with Simona Cipriani 1
Art of Control Pilates Studio - Stamford, Connecticut
Advanced Reformer Exercise
Case Study Reformer Footwork Modifications for Post Knee Surgery
Pumping Exercise on the Electric Chair with Simona Cipriani