JonThomasBJJ Plus

Секретный принцип паса и баланса мирового класса

2025 DLR Passing Seminar

Sparring Footage - Passing Collar Sleeve Lasso ( Lepri Style )

The EASIEST and Most Effective Guard in Jiu Jitsu

This Simple Principle Will INSTANTLY 10x Your Jiu Jitsu

Crab Ride Principles and Base Mechanics ( Seminar Chicago )

Passing Reverse DLR and Ezekiel Passing ( Narrated Sparring )

The NEW Double Sleeve Butterfly Guard Guide

Shield Forcing: The New Knee Cut System

3 Easy Ways to Mount ( w Sparring Examples )

The NEW Double Sleeve Butterfly Guard ( In Sparring )

Forcing The Knee Shield to Pass ( Sparring Narration vs Purple Belt )

The Most UNDERRATED Pass in Jiu Jitsu

Add This Submission to Your BJJ Comp Game NOW!

The BJJ Hack You Have Been Looking For...

The 4 Principles of BJJ Guard Passing

The Secret To Passing The Best Guards in Jiu Jitsu

Using Strength in Jiu Jitsu (THE TRUTH)

How to Combine The Matrix and Ankle Locks in Jiu Jitsu

The Best BJJ Attack System for 2024

UNSTOPPABLE Back Take With Espen Mathiesen

Never Get Your Guard Passed Again With This 1 Tip!

How to Stop the Over Under Pass in Jiu Jitsu

The Most Underrated Grip in Gi BJJ

How to Choose a BJJ Guard for Your Body Type

The Most Underrated Grip in Jiu Jitsu

How to Break Posture in Closed Guard (Works at All Levels)

How to Stop the Stack Pass in Jiu Jitsu

The Biggest Mistake You Are Making in Jiu Jitsu

Studying Nicholas Meregali