Plant Based Science London
Welcome to Plant Based Science London YouTube channel. I am a nutritional therapist based in London, UK who loves reading and researching the latest in nutrition research and finding a way to incorporate it into bite-sized videos. I cover a variety of topics but I mainly focus on the health benefits of a plant based diet and I'm passionate about helping people improve their health through diet to live a longer and happier life!
Come and see what I'm eating on instagram @plantbasedsciencelondon
"The Study About This 1 Vegetable That Blows Me Away!"
2 Billion People Are Deficient In This! Are Plant Based Eaters Most At Risk! 4 Foods To Fix!
The Surprising #2 Most Anti Inflammatory Food! Dr Greger
Renowned Plant Based Physician Dr Montgomery Passes Away Aged 61
Mycotoxins Found In Plant Based Milks! Plus Teeth Concerns
Wow! Is 1/4 Teaspoon Of This As Effective As Ibuprofen?
Dried Fruit Warning! When Not To Eat Them!
The 1 Vegetable You Should Never Cook! Loses 70% Antioxidant Value
Fascinating Benefit Of Eating Just 2 Meals A Day! Doctor Weiss Explains
This Makes Broccoli 4 X Healthier! + How Not To Die Update!
Powerful & Delicious Powder Dr Greger Is Now Adding To Food!
Don't Eat Nuts! Why The Science Says To Exclude Nuts & Seeds
"He Took My Advice & Ran Into Problems!" Plant Based Warning!
What Eating 1 Handful Of This Nut Every Morning Did To The Brain!
Important! Study Finds New Deficiency In Plant Based Eaters
Why Dr Greger Now Recommends This Dried Fruit! Eat 12 A Day!
The Surprising & Unexpected Top Anti Cancer Vegetable!
Did You Know These 3 Nuts & Seeds Can Do This?!
Study Shows This Vegetable Beats All Other Vegetables! (& It's Not Kale!)
"This Is Irreversible!" We Need To Take This Seriously!
You're Throwing Away The Part Of This Vegetable That Has 10 X More Antioxidants!
Who Must Avoid Tempeh, Wheatgerm & Mushrooms! New Spermidine Warning!
This Has To Be The Most Impressive Study On Nuts! But Also A Toxicity Warning!
Wow! Olive Oil Beat An Anti Inflammatory Drug! Remarkable Study
The Most Exciting Plant Milk Study I've Seen! It's Saving Lives!
"It's A Burden Knowing I Led People Astray!" Dr Greger
Phytate Dangers? Beans & Nuts Destroy your Bones?
Eat This For Dinner & See Amazing Effect The Next Day!
New Study Shows Plant Based Diet Deficiency Has "Serious Consequences!"
The Coolest Hack Makes White Potatoes & Bread Healthier!