Fatima Sakrani

Tips for elevating your life 🦋

"If you do what you’ve always done, you’ll be what you’ve always been."

"The day you plant the seed is not the day you eat the fruit."

"A flexible body is less prone to injury, and so is a flexible mind."


How to Stop Using Blame as a Coping Mechanism

How to Stop Using Blame as a Coping Mechanism
How to Raise Your Self-Esteem (from an inner work coach)

How to Raise Your Self-Esteem (from an inner work coach)
How to be less irritable (or help someone you love that gets irritated a lot)

How to be less irritable (or help someone you love that gets irritated a lot)
How to Spot Apathy in Yourself or People You Love

How to Spot Apathy in Yourself or People You Love
Stop feeling like a victim and take life into your own hands

Stop feeling like a victim and take life into your own hands
Unworthiness: Why It Shows Up and How to Grow

Unworthiness: Why It Shows Up and How to Grow
Guilt | Why you feel it | How to use it to enhance your life

Guilt | Why you feel it | How to use it to enhance your life
Breaking Free from Shame | How to Raise Your Emotional Frequency 🦋

Breaking Free from Shame | How to Raise Your Emotional Frequency 🦋
How to identify what frequency you're at | Ways to elevate your frequency

How to identify what frequency you're at | Ways to elevate your frequency