Tina Jo Stephens

Gourmet Vegan Chef, Whole Food Nutritionist and Whole Food Lifestyle Advocate. I'll show you how to make your life absolutely scrumptious!

After being raw vegan, then vegan for many years, my new health journey has brought me to keto-veganism.
I've taken the world's most popular and highly researched diet, keto, and married it with veganism, which in my opinion is the world's healthiest lifestyle.

A vegan keto diet is a low-carb, high-fat, moderate-protein diet that excludes all animal-based foods.
Within these videos I share my passion for better: better health, better mood, better focus, better fat loss, better muscle preservation better appetite control, better gut health, and a better life! I thrive in helping others make peace with their plate.

What happens?? PURE MAGIC, baby!

Keto Krazy Vegan,
Tina Jo Stephens


How to Cut an Avocado [Chef Tina Jo's Tips & Tricks]

How to Cut an Avocado [Chef Tina Jo's Tips & Tricks]
Excalibur Dehydrator Review [Chef Tina Jo's

Excalibur Dehydrator Review [Chef Tina Jo's "Thingamabobs"]
Jicama Apple Salad [Chef Tina Jo's Recipes]

Jicama Apple Salad [Chef Tina Jo's Recipes]
Raw Vegan Brazil Nut Milk [Chef Tina Jo's Recipes]

Raw Vegan Brazil Nut Milk [Chef Tina Jo's Recipes]
My Award Winning Pineapple Mango Salsa [Chef Tina Jo's Recipes]

My Award Winning Pineapple Mango Salsa [Chef Tina Jo's Recipes]
Asian Kale and Bok Choy Salad [Chef Tina Jo's Recipes]

Asian Kale and Bok Choy Salad [Chef Tina Jo's Recipes]
BBQ

BBQ "Meat Balls" [Chef Tina Jo's Recipes]
Raw Vegan Meatloaf [Chef Tina Jo's Recipes]

Raw Vegan Meatloaf [Chef Tina Jo's Recipes]
Double Trouble Pumpkin Chocolate Cheesecake [Chef Tina Jo's Recipes]

Double Trouble Pumpkin Chocolate Cheesecake [Chef Tina Jo's Recipes]
Chocolate Hazelnut Butter [Chef Tina Jo's Recipes]

Chocolate Hazelnut Butter [Chef Tina Jo's Recipes]
Stuffed Grape Leaves with Tzatziki [Chef Tina Jo's Recipes]

Stuffed Grape Leaves with Tzatziki [Chef Tina Jo's Recipes]
Raw Vegan Cashew Yogurt [Chef Tina Jo's Recipes]

Raw Vegan Cashew Yogurt [Chef Tina Jo's Recipes]
How to Roll Grape Leaves [Chef Tina Jo's Tips]

How to Roll Grape Leaves [Chef Tina Jo's Tips]
Chocolate Peanut Butter Goji Berry Fudge [Chef Tina Jo's Recipes]

Chocolate Peanut Butter Goji Berry Fudge [Chef Tina Jo's Recipes]
Sweet & Spicy Jalapeno Herb

Sweet & Spicy Jalapeno Herb "Cheese" Stuffed Portobellos [Chef Tina Jo Recipes]
Peanut Butterscotch Fudge Bites [Chef Tina Jo Recipes]

Peanut Butterscotch Fudge Bites [Chef Tina Jo Recipes]
Wild Rice with Acorn Squash, Walnuts and Ruby Red Pomegranate [Chef Tina Jo's Recipes]

Wild Rice with Acorn Squash, Walnuts and Ruby Red Pomegranate [Chef Tina Jo's Recipes]
Kale Salad Dressing [Chef Tina Jo's Recipes]

Kale Salad Dressing [Chef Tina Jo's Recipes]
Raw Vegan Asian Marinated Asparagus [Chef Tina Jo's Recipes]

Raw Vegan Asian Marinated Asparagus [Chef Tina Jo's Recipes]
Tina Jo's Favorite Sandwich [Chef Tina Jo's Recipes]

Tina Jo's Favorite Sandwich [Chef Tina Jo's Recipes]
Nut and Seed Pizza Crust [Chef Tina Jo's Recipes]

Nut and Seed Pizza Crust [Chef Tina Jo's Recipes]
Raw Vegan Almond Cheese [Chef Tina Jo's Recipes]

Raw Vegan Almond Cheese [Chef Tina Jo's Recipes]
Raw Vegan

Raw Vegan "Crab Cakes" [Chef Tina Jo's Recipes]
Raw Vegan Mashed

Raw Vegan Mashed "Notatoes" [Chef Tina Jo's Recipes]
Mandoline Slicer [Chef Tina Jo's

Mandoline Slicer [Chef Tina Jo's "Thingamabobs"]
Green Bags Review [Chef Tina Jo's

Green Bags Review [Chef Tina Jo's "Thingamabobs"]
Tina Jo Food Network Video Entry

Tina Jo Food Network Video Entry
Raw Vegan BBQ Meatballs [Chef Tina Jo's Recipes]

Raw Vegan BBQ Meatballs [Chef Tina Jo's Recipes]