Somatic Rider and Energy Medicine
Somatic Rider and Energy Medicine combines Somatics and Energy Medicine techniques for the rider as well as dressage/western dressage, and Centered Riding principles to improve riding.
Energy Healing - Taking Down the Flame
Somatics - Reaching to the Top of the Shelf
Daily Energy Routine - Part 1 - Ease Stress and Energize!
Arch and Flatten for Lower Back Pain
Neurolymphatic Reflex Points
PIRRO
3 Ways to Improve Grounding and Find Your Inner Calm
Moving Circles
Exercises over 4 Poles
Mini-trampoline Exercises for the Rider - Do the Twist
Mini Trampoline Exercise for the Rider Part 2 - Turns
Mini Trampoline Exercises for the Rider - Part 1
Serpentine Zig Zag Exercise with Poles
Western Dressage Exercises using Poles on a Circle
Somatics and the Rider
What is Somatics?
You Otta Have Me free in arena
You Otta Have Me
Simple Lead Changes
Counter Lope Western Dressage
A Different Kind of Zig Zag Exercise
Serpentine with poles
Mini Lesson - Following Seat
Somatic Rider Part 5 The Trauma Reflex
Quick Tip Rider Connection -Elbows
Western Dressage - Components of a Test
Somatic Rider Part 4
Emotional Stress Relief