TEAM KI
We are two German based karateka and best friends. We like to share our knowledge and experience for everyone.
EMAIL: [email protected]
IG: https://www.instagram.com/ken_and_ilja/
FB: https://www.facebook.com/profile.php?...
KARATE SEMINAR in GEBERSHEIM/GERMANY - TEAM KI - SV Gebersheim
new channel intro video #teamki #karate
KATA MASTER TOKYO - TOKAIDO - TEAM KI
pt. 2 KUMITE with KOEKSAL CAKIR - karate christmas seminar 2022 - kata & kumite - SATO & CAKIR
pt. 1 KATA with KEN SATO - karate christmas seminar 2022 - kata & kumite - SATO & CAKIR
KATA SICHTUNG Landeskader Baden-Württemberg
5 TIPS for Kata Chatanyara no Kushanku
Chatanyara no Kushanku Pt 1 - Learn the disappearing Kata - TEAM KI
KIHON STRENGTH TRAINING FOR A POWERFUL TSUKI (karate striking technique) - tabata version - TEAM KI
AT A TIME WITHOUT BIG WORRIES - throwback 2017 kvbw karate summer camp - TEAM KI
16 min TABATA Karate KIHON workout 2.0 - real time training - TEAM KI
COMPLETE HEIAN KATA TRAINING in TABATA VERSION - karate tabata real time training - TEAM KI
YOKO TOBI GERI - flying side kick - TEAM KI
FITBEAST PULL UP BAR and RESISTANCE BANDS - strength training for KARATE - TEAM KI
KARATE BLOCKS / UKE WAZA - karate encyclopedia PART 4 - TEAM KI
BASSAI DAI - shotokan and shito ryu - TEAM KI
TABATA JUMP ROPE - best jump rope - TEAM KI
JION - shotokan shitei kata - TEAM KI
KARATE KICKS / KERI WAZA - karate encyclopedia PART 3 - japanese pronunciation included - TEAM KI
10 EXERCISES to improve POWER and SPEED - karate weight training - TEAM KI
18 KARATE STANCES/TACHI KATA - japanese pronunciation included - karate encyclopedia PT 2 - TEAM KI
33 KARATE STRIKING TECHNIQUES - japanese pronunciation included - karate encyclopedia PT 1 - TEAM KI
17 min JUMP ROPE HIIT - melt fat training - TEAM KI
500 KICK CHALLENGE - karate kick challenge - uncut - real time training - TEAM KI
HOW DO I USE A MASSAGE GUN to aid my training, to recover, avoid injuries or just relax? - TEAM KI
500 UKE CHALLENGE - karate block challenge - real time training - TEAM KI
USHIRO MAWASHI GERI - spinning back kick - TEAM KI
NIDAN GERI and MAE TOBI GERI - karate jump kick and double jump kick - TEAM KI
SHUTO UCHI - TEAM KI
YOKO GERI KEAGE - snapping side kick - TEAM KI