Fast 2 Fit
Welcome to The Fasting Code — inspired by the research of Dr. Jason Fung.
Here, we explore how fasting heals your body, the science behind insulin resistance, and how to achieve weight loss without starvation.
Each video brings you clear explanations, real science, and motivation to transform your health naturally.
🔔 Subscribe now for weekly videos on fasting, fat loss, and metabolic health!
This 14 Day Trick MELTS Visceral Fat (It’s Not a Workout) - Dr Jason Fung
I Might Get Banned for Saying This About Cortisol & Insulin - Dr Jason Fung
The Protein Trick that Shuts Down Insulin Resistance (eat before 8am) - Dr Jason Fung
This Routine Shrinks Visceral Fat in Days (NOT MONTHS) - Dr Jason Fung
Seniors Forget Protein Powder – Eat These 4 Natural Foods to Rebuild Muscle - Dr Jason Fung
Senior Women: Never Use Castor Oil Alone! Mix This Oil to Boost Collagen & Wrinkle - Dr Jason Fung
"THIS Gut Bacteria Slows Aging & Kill Disease" - EAT THIS To Get Them | Dr Jason Fung
The #1 BEST Way To BURN Belly Fat (Science Backed) - Dr Jason Fung
How to Never, Ever Gain Fat After Losing It (scientific proof) Dr Jason Fung
Insulin Doctor: This Is The First Sign Of Dementia! The Shocking Link Between - Dr Jason Fung
The Miracle Molecule That Melts Fat and Speeds Healing | Dr Jason Fung
This 1 Cup Drink CLEARS Arteries FAST – Why Don’t Doctors Talk About It - Dr Jason Fung
The SIMPLE Way To Make Your Body KILL BELLY FAT! | Dr Jason Fung
Rub Castor Oil Here Tonight and Watch Your Inflammation Disappear | Dr Jason Fung
The Only Proven Way To Lose Weight Fast! Calorie Counting Is A Load of BS! I Dr Jason Fung
THIS Is #1 FASTEST Way To BURN Dangerous Fat - Dr Jason Fung
Before You Eat Breakfast - The Truth About Oatmeal, Eggs, Bacon & Dairy | Dr Jason Fung
How To Eat Bread, Rice & Potatoes WITHOUT Spiking Insulin (Total Game Changer) - Dr Jason Fung
The #1 Best Way to Burn Inner Thigh Fat & Lose Cellulite - Dr Jason Fung
How To Detox Sugar From Your Body Quickly! - Dr Jason Fung
This Miracle Liquid Melts Belly Fat & Kills Cortisol In Just 1 Day - Dr Jason Fung
How CANCER DEVELOPS in the Body & What You Can Do to PREVENT IT | Dr Jason Fung
CANCER: If You’ve Recently Been Diagnosed, WATCH THIS! | Dr Jason Fung
The Drink That Regrows Stem Cells & MELTS Fat Shocking Results - Dr Jason Fung
5 Drinks That Remove Fat From Your Liver & Speed Up Fat Loss | Dr Jason Fung
Molasses Stops Insulin Resistance Almost Immediately! (how to use it) | Dr Jason Fung
Olive Oil Fasting Doubles Autophagy and Stops Insulin Resistance! | Dr Jason Fung
4 Foods To Make New Mitochondria (Scientific Proof) - Dr Jason Fung
Forget Bone Broth! This Food Builds Muscle And Kills Sarcopenia | Dr Jason Fung
This Drink Can Regrow Stem Cells & Burn Fat - Dr Jason Fung