Running Sensei
Mixed adventures of a Running Sensei
From Martial Arts, Hiking, Running, Weightlifting, Aquatic Therapy and More!
2025 Annual Free Chico’s Turkey Trot
2025 RAW World Championship Randoms for mostly HW Men
2025 Parts of RAW Powerlifting Federation Light Wt Men’s Squat, Bench & Deadlift World Championships
2025 100% RAW Powerlifting Federation Strict Curl World Championship Randoms
2025 Day 1 of the RAW Powerlifting Federation World Championship: Travel & Weigh ins
2025 DH Conley Viking Soccer Team Banquet
2025 RAW Powerlifting Federation Hall of Fame Induction Banquet
Karate Conditioning Techniques
Self Defense Randoms for Wrist Grabs
Using Sankyo, Ikkyo and Gokyo for Self Defense for Wrist Grab
Nikkyo Type Grab Arts Self Defense
2025 Southern Wayne Pre-Season Wrestling Tournament Goldsboro Cougar and Currituck Knight Randoms
11/15/25 ECU Football vs Memphis on Senior Night
2025 ECU Dance Team on Senior Night vs Memphis
11/11/25 Bench Press highlights Preparing for Worlds
Seated ROM Exercise Story
Seated Isometric Exercises
Pinion 2 with Sais and Escrima Sticks in the Martial Art of Goju-Shorin Karate
2025 ECU Pirates Homecoming Letterwinners Traditional Halftime Walk
2025 ECU Pirates Homecoming Football Game vs Charlotte
Benefits of the Chambered Hand in Goju-Shorin Karate
11/4/25 First Round of Soccer State Playoffs DH Conley Vikings vs Riverside
Example Knee Strengthening Exercises
11/3/25 GMA Warmup