Burpees Bandit
Welcome.
The pandemic brought us the Iron Wolf, and Burpees became a regular practice of mine.
I created the Burpees Bandit personality in 2021. A mascot, stealing burpees from the bank of health.
To-date, my biggest achievement is 2,000 burpees in 6 hours.
I designed the Supercharged Burpee Routine in 2023 - the Swiss Army Knife of Burpees Routines and the bare minimum exercise you need.
Follow me on my journey & jump on-board.
~Like my content? Buy me a coffee at:
https://coff.ee/burpeesbandit
First Iron Wolf, now Busy Dad Max Edwards Disappears? @busydadtraining
This burpees workout is easy but insane. Build your inner warrior⚡️Day 189
Follow Along 11 Reps 11 Minutes 🫡 Supercharged Burpees⚡️Day 174.
171 Days of Supercharged Burpees ⚡️
169 Days Straight of Supercharged Burpees⚡️
Day 133 | Supercharged Tutorial⚡️
129 Days Straight of Supercharged Burpees⚡️
116 Days of Supercharged Burpees ⚡️ Approach to Exercise While Sick ?
⚡️Supercharged Burpees Routine in Middle Earth 🇳🇿🗻🧙🏻♂️
101 Days of Supercharged Burpees ⚡️
100 Days Straight⚡️Important Reflections About Supercharged Burpees Routine 💯
99 Days of Supercharged Burpees⚡️🤑☀️
93 Days of Supercharged Burpees⚡️
85 Days of Supercharged Burpees⚡️International Collabs 🌎 🌏
83 Days of Supercharged Burpees ⚡️ No Filter Needed 🇦🇺 26 REPS❗️Salute 2 Iron Wolf & Wolf Pack 👏
80 Days of Supercharged Burpees⚡️
79 Days of Supercharged Burpees⚡️The BEST pick-me-up
78 Days of Supercharged Burpees⚡️ FEEL INCREDIBLE‼️🤪
73 Days of Supercharged Burpees ⚡️ Flexibility Warm Up
72 Days of Supercharged Burpees ⚡️JUMPPPPP!!!!!!
71 Days of Supercharged Burpees ⚡️ 🕷
66 Days of Supercharged Burpees ⚡️ Everyday is a Good Day 👍
65 Days of Supercharged Burpees⚡️
64 Days of Supercharged Burpees⚡️Extraordinary 💯
59 Days of Supercharged Burpees⚡️Will Tjibbe Gaastra do the impossible?
58 Days of Supercharged Burpees ⚡️ @BurpeesIkram is coming... 👀
57 Days of Supercharged Burpees ⚡️
105 Navy Seal Burpees Busy Dad Workout BEFORE Supercharged Cooldown⚡️🧊
53 Days of Supercharged Burpees @BurpeesIkram is Back? ⚡️
52 Days of Supercharged Burpees ⚡️(+500 Iron Wolf 1-pump Burpees)