Mark Anastacio
Official Youtube of Mark Anastacio. Featuring both instructional and business related martial arts content.
Founder of Anastacio Kali Association and Union Martial Arts. Watch as Mark breaks down technique in instructional format, sparring videos, building businesses and daily life.
Heavy Bag Conditioning Workout | Kickboxing
Beginner Kali Drills for Footwork & Timing | Filipino Martial Arts
Gym Organizing, Ranting & NOGI BJJ | IN THE CUT 005
How Jon Jones DESTROYED Stipe Miocic | Kick Breakdown
Saying Goodbye to my Gym.. | IN THE CUT 004
15min Heavy Bag Workout for Kickboxing | IN THE CUT 003
5 упражнений на одиночные удары | Основы Kali, часть II
Knife Padwork Training | Filipino Martial Arts
The 2 ESSENTIAL Sinawali you need | Filipino Martial Arts
OFFICIALLY a Sponsored Athlete!! | IN THE CUT 002
Allow Me To Re-introduce Myself | IN THE CUT 001
Get KNOCKOUT Power in Your Lead Hook
Какой хват ножа является лучшим в филиппинских боевых искусствах?
3 Footwork Drills for MMA
Defense Doesn't Exist in Filipino Martial Arts
4 Essential Cross Combinations | Boxing
Скручивающий удар FMA | Тирапилон
5 Different Ways To Do Angle 1 in FMA
Filipino Martial Arts Disarms & Locks
Double Stick For Beginners | Kali
Poatan Combo | Alex Pereira Padwork Breakdown
GSP Combo | George St. Pierre Striking Breakdown
Empty Hand Mastery | Filipino Martial Arts
New Video Series | Kali Empty Hand Entries & Finishes
How Tapi-Tapi Becomes Self-Defense | Filipino Martial Arts
Как быстро освоить Кали | Филиппинские боевые искусства
Get the MOST out of your knife flow drills | Filipino Martial Arts
How to learn Tapi-Tapi with ANYONE | Filipino Martial Arts
Top 3 Things to AVOID in Filipino Martial Arts
Empty Hand Entry Variations | Filipino Martial Arts