PlantWhys
On October 1, 2019, Ali's husband suffered a stroke. His vision was affected for 5 months. He couldn’t drive or work after the stroke and it inspired Ali to turn to food to help in his healing. Ali also lost her father unexpectedly to a heart attack when he was just 55 years old, and she was determined to make any changes necessary to prevent another life-altering event.
She dived into the research and found many answers to prevention and long-term health through a plant-based approach. Through trial and error she switched her family of 8 (that's right—6 kids, including twin boys) to a plant-based diet and now is determined to inspire and help others do the same, and to help the process run more smoothly. On this channel Ali shares some of her favorite vegan recipes. She believes in progress over perfection, and loves living a 90/10 plant-based life. Because, let's be honest—it's a lot easier raising 6 kids on a plant-based diet when there is flexibility!
Обзор лучших растительных/веганских рецептов на День благодарения
6 детей. Никакого мяса. Только углеводы. Реалистичный день моей жизни 🌱
Бюджетные веганские блюда всего за 1,25 доллара за штуку (простые и вкусные!)
Тестируем популярные веганские рецепты от шеф-повара AJ и PlantYou (выбраны моими детьми!)
Я попробовал 25 вирусных кулинарных лайфхаков — вот что действительно работает
Stop Doing This If You Want to Lose Weight on a Plant-Based or Vegan Diet 🚫
5 способов, как я естественным образом повышаю уровень GLP-1 (без необходимости приема Ozempic!)
Веганские продукты Trader Joe’s: что стоит попробовать (а что лучше исключить)
3 Easy and DELICIOUS Recipes That Helped Us Go Plant-Based
Can American Classics Be Healthy AND Vegan? YES—Here’s How!
3 Delicious High-Protein Lentil Recipes
3 EASY Vegan Instant Pot Recipes You’ll Make on Repeat
We Tried Every Plant-Based Meat… Here’s What Dr. Greger Says!
Easy, Cheap, High-Protein Vegan Lasagna
3 Quick and Easy Vegan Meals the Whole Family Will Love
5 Easy Recipes I've Been Making on Repeat This Summer!
The BEST Vegan Cookies That Are Also Crazy CHEAP and Easy
My Top 15 Dump-and-Go Vegan Casseroles
Perfect Summer BBQ Salads
Can You Eat Vegan/Plant-Based Shopping Only at Walmart?
My Top 15 Vegan CROCK-POT Recipes
If I could only make ONE Plant-Based Recipe, this would be it!
Cheap, Easy, $2 Vegan Meals my kids will actually eat!
3 Vegan Dump-and-Go CROCK-POT Meals
3 EASY vegan CASSEROLES made with Quinoa
5 High-Protein Vegan Meals in 5 Minutes! (No Time? No Problem!)
If I could only make ONE chickpea recipe, this would be it!
Cheap, Easy, Vegan MEAL PREP!
These Anti-Inflammatory Meals Will Help You Feel GREAT
What I ACTUALLY eat and feed my 6 kids on a plant-based diet