KinoYoga
Practice yoga with me! Classes for all levels and all the tools for your yoga practice. Full length practice sessions, beginner friendly classes, tutorials on almost every pose, meditation, yin, gentle yoga, and of course lots of Ashtanga 🔥
Practice with me on Omstars!!! Join my online channel to get access to even more of my teaching, including live classes: http://www.omstars.com
Follow @KinoYoga on Instagram for inspiration!
Kino MacGregor is a yoga teacher, author of four books, co-founder of Miami Life Center and Omstars, star of six yoga DVDs and lululemon Ambassador. Practicing yoga for 25 years and meditation for over 20 years, she is one of a limited few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in Mysore, India.
Ustrasana Tutorial | Ashtanga Yoga Building Blocks
Full Practice full primary | Ashtanga Yoga Building Blocks
Kurmasana and Supta Kurmasana Tutorial | Ashtanga Yoga Building Blocks
Marichyasana A and B Tutorial | Ashtanga Yoga Building Blocks
Guided Quarter Primary Series with Shannon | Ashtanga Yoga Building Blocks
Jump Through and Back Tutorial | Ashtanga Yoga Building Blocks
Janu Sirsasana Tutorial | Ashtanga Yoga Building Blocks
Half Primary with Carolyn | Ashtanga Yoga Building Blocks
Headstand Tutorial | Ashtanga Yoga Building Blocks
Backbend Tutorial | Ashtanga Yoga Building Blocks
Sun Salutation and Standing Sequence | Ashtanga Yoga Building Blocks
Intro to Sun Salutations | Ashtanga Yoga Building Blocks
Toe-Tap Handstand Yoga Drills
Drop Back Yoga Drills
Pigeon Yoga Drills for Backbends
The Many Shades of Devotion | Kino MacGregor, Tim Feldmann, Wade Oakley and Chandana Bhowmick
Shoulder Yoga Drills for Kapotāsana
Living Your Yoga: Take Your Practice Off the Mat
5 Simple Steps to Build a Consistent Yoga Practice
Why We Think It's Important to Keep Practicing Ashtanga Yoga and Why We Hope You Keep Practicing Too
Kino's Yoga Journey: Overcoming Struggles and Celebrating Growth
Unlocking Wisdom: Embrace a Consistent Yoga Practice
Yoga Techniques to Balance Your Energy and Emotions
Discover Your Why – The Key to a Lasting Yoga Practice
Yoga for a Rainy Day - Warmth and Openness
Yoga for a Rainy Day - Cozy Stretch
Yoga for a Rainy Day - Safe and Relaxed
Yoga Drills Forever - Lotus Drills
Yoga Drills Forever - Straddle Drills
Yoga Drills Training - Quick Drills for a Strong Core