Resources for Resilience
This channel contains training videos from the Resources for Resilience project of the Association for Comprehensive Energy Psychology (ACEP).
TTT with a Partner
Emotional Freedom Technique — EFT
Easy Thought Field Therapy (TFT)
Trauma Tapping Technique — TTT
Breathing Into Balance
The Cross Crawl / Cross Over Shoulder Pull
Brain Balancer
Balance Hook Up
Healing Head Holding
R4R Stress Blow-Out
Thymus Thump
Heel Shock Release
Four Thumps
Calm Breathing
Simplified Self Havening
Soothing Butterfly Hug
Calming Hug
Emotional First Aid Training Part A - How to do Community Outreach
Emotional First Aid Training Part B
Outreach 8: Manifesto
Outreach 2: Symptoms of Stress
Outreach 7: Self-Medication
Outreach 6: Scaling
Outreach 5: Self-Care
Outreach 4: Your Part in the Puzzle
Outreach 3: Empowerment
Outreach 1: How to Build a Workshop