18STRONG

"18STRONG" is about putting in the work so you are physically and mentally prepared to play great golf from the first tee to your final putt on the 18th hole (and beyond). This is not just your typical golf fitness website where you learn some stretches and use skinny little resistance bands to work on your swing. At 18STRONG, we realize golfers are athletes, and real athletes lift heavy things.

We bring the best coaches, professionals and personalities in the world of golf to expose you to the best and most practical information to improve your golf game, fitness level, nutrition, mental game, and more.

-New videos are released twice a week here on our YouTube Channel.

-New podcast episodes are released on our website (18STRONG.com) every Thursday morning.

You can subscribe to the 18STRONG Podcast on iTunes by going to the address below:
https://itunes.apple.com/us/podcast/18strong-podcast-golf-golf/id918983997?mt=2