Laree Draper
Publisher of books, videos and audio lectures via otpbooks.com. Topics cover weight training, physical therapy, diet and nutrition.
Kathy Dooley: Hip Compression in the Lunge
Anna Folckomer: Winged Scapula and the Serratus
Kathy Dooley: Iliacus
Kathy Dooley: Intrinsic vs Extrinsic Core
Anna Folckomer: IAO Reaches Around and Into the Back
Kathy Dooley: You Can Learn Anatomy
Sean Skahan Prone Hip Flexion Drill
Sean Skahan Reconditioning on a Slideboard
Exclusive preview of Dan John's Now What?
Mark Reifkind: Foam roll into the pain points
Eric Beard: Disassociation of T-spine and the Scapulae
Eric Beard: Standing Postural Assessment
Eric Beard: Breathing Assessment
Eric Beard: Global vs Local Musculature
Eric Beard: Introduction to Spine Mobility vs Stability
Eric Beard: Lumbar and Thoracic Spine Regions
Dan John Now What? I Train for Tomorrow
Glenn Pendlay Olympic Lifting Techniques: Hand Position for the Snatch
Glenn Pendlay Olympic Lifting Techniques: Lifting from the Floor
Glenn Pendlay Olympic Lifting Techniques: Do You Need to Stomp in Weightlifting
Glenn Pendlay Olympic Lifting Techniques: Common Weightlifting Mistakes
Dan John Now What? Tension, Arousal & Heart Rate
Dan John Now What? Strength Coaching Athletes
Dan John Now What? Is Your Athlete Up to The Standards?
Dan John Now What? Strength as It Relates to Performance
Dan John Now What? Programming with Checklists & Calendars
Mark Reifkind: Shoulder Mobility from Body Maintenance Workshop
Mark Reifkind: Tissue Quality from Body Maintenance Workshop
Mark Reifkind: Body Maintenance Workshop Introduction
Mark Reifkind: Diaphragmatic Breathing from Body Maintenance Workshop