Healing from Complex Ptsd
🎥 Hi, I’m Linda Meredith — a trauma-trained, accredited CPtsd educator, clinical counsellor, and someone who’s walked the long, messy road of recovery.
For years, I lived with the silent symptoms of Complex Trauma — anxiety, exhaustion, emotional shutdown, perfectionism. The kind that doesn't show on scans but takes over your life. Traditional approaches didn’t work. Not for CPtsd.
So I went deeper. I studied the brain, became a trauma-trained professional, and created the NeuroSynqt™ modality — a brain-based, experiential process focused on integration, not just regulation.
This channel is for survivors, professionals, or both. If you’ve ever felt like you should be coping but know there’s more going on inside — you’re in the right place.
🧠 Expect:
Brain-based trauma education
Lived experience, no fluff
Practical tools I use myself
A real, inclusive path to healing
🫶 Wherever you are, welcome.
🔗 https://www.cptsdeducation.com/
The Only One Looking
Часть 2: Почему мы боимся просить о помощи
Какой САМЫЙ БОЛЬШОЙ страх сдерживает вас?
Основные убеждения: 5 главных убеждений, мешающих вашему выздоровлению от хронической депрессии
Why We’re Afraid to Ask for Help
Cptsd and Abandonment Wound (Part 3)
CPtsd and Abandonment Part 2
Breaking Free from CPtsd Abandonment Patterns
CPtsd & Hyposexuality
CPtsd & Narcissism: Certification Update
From Numb to Present: A Day I Faced Dissociation in Recovery
Day 3: CPtsd is a Relational Injury, so why do we try and heal alone?
Day 1 What is CPtsd—and why do so many of us miss it?
CPtsd and Vulnerability: Protecting Yourself While Staying Authentic
7 Steps fro Recovery from Childhood Sexual Abuse
Recognising Parentification
Genetics and Medication ~ Have you Tried Genetic Testing for your Medications
CPtsd: Validation and Employment
Raw & Real: Depression and CPtsd recovery
#Shorts Heartbreak Recovery March 24
#Shorts Heartbreak Recovery March 24
CPtsd & Parental Estrangement
Unlocking Healing: Trauma-Informed vs. Trauma-Trained Experts Explained!
Trauma Informed or Trauma Trained Professional?
Healing Parental Estrangement: Understanding the causes
CPtsd Self Care Essentials for Success
The Heartbreak Recovery Box
Sextortion - the lies, the scam, the psychological wound
The Heartbreak Journal reveal