Victoria Swango

Everyday Stretching Routine With Victoria Swango

Proper Technique For The Perfect Cheerleading Needle With Victoria Swango

MORE BACK STRETCHES AND FLEXIBILITY WITH VICTORIA SWANGO

Body Positions With Victoria Swango

HowTo Do A Kick Up Needle

SPLITS 101 GUARANTEED Get Your Splits With Victoria Swango

SCALE! How To Make Your Scale Perfect With Victoria Swango

ADVANCED BACK FLEXIBILITY STRETCHES With Victoria Swango (Part 2)

BACK FLEXIBILITY STRETCHES With Victoria Swango (Part1)

NEEDLES, Grips, & Shoulder Stretches With Victoria Swango

NEEDLE stretches with Victoria Swango

Warm up/beginner stretching with Victoria Swango