cosmosfitness
Welcome to CosmosFitness — your home for full-length, no-equipment workout programs designed to transform your body from home.
Whether you're a busy professional, student, or just starting your fitness journey, I bring you follow-along chest, abs, and fat-burn workouts you can do anytime — no gym, no excuses.
Expect weekly 15–30 minute workouts, full-body routines, and structured home programs built for real, long-term results.
New videos every week. Hit subscribe and start your transformation today!
3-Minute Abs Workout at Home - Follow Along!
Do This Daily HIIT Abs workout at Home | Build Core Strength Fast #abs #workout #core #fitness
3 Minute Lower Belly Fat Burn 🔥 Lose FUPA Fast at Home | No Equipment #absworkout #bellyfatburn
Выполняйте эту тренировку косых мышц живота для начинающих дома #пресс #домашняятренировка #фитнес
Выполняйте эту ежедневную тренировку на всё тело 🔥 Жиросжигатель для пресса | 3 раунда для резуль...
effective lower abs workout 🔥#absworkout #homeworkout #fitness #fyp
10 Minute Full Body Workout at Home 💪 No Equipment | Burn Fat Fast #homeworkout #cardio
Effective Arm Workout at Home & Gym 💪🔥#armsworkout #dumbbellworkout #homeworkout #fitness #workout
Ultimate Home Workout 💪 Fast Visible Results | No Equipment Full Body Burn #fitness #homeworkout
Effective Beginner Chest Workout at Home 💪 Build Chest Fast | No Equipment #chestworkout #fitness
Get Shredded Chest at Home Without Equipment | Fast Chest Workout for Visible Results
3 Minutes Effective Abs Workout at Home #absworkout #homeworkout #fitness #workout
15 MINUTES EFFECTIVE LOWER ABS WORKOUT 🔥 (Home No Equipment)
Get SHREDDED Chest For 4 Minutes !! (No Equipment)
Lower Abs Workout at Home | Burn Belly Fat Fast with No Equipment
Beginner Abs Workout at Home 🔥 Fast & Easy #shorts #abs #homeworkout
This 15-Minute Pushup, Abs & Plank Workout Burned Me Out! (No Equipment)🔥
Easy Flute Workout at Home: Beginner-Friendly Practice Routine 🎶
5x30 Full-Body Home Workout | No Equipment Needed (Beginner-Friendly)
City Boy Born With Super Strength | 5x30 Home Workout Power
Killer Core & Abs Workout at Home – No Equipment, Fast Visible Results
What 500 Push-Ups a Day Did to My Body in Just 7 Days! (No Gym, No Equipment) #prank
How to Build Solid Abs at Home – No Equipment Needed (Fast Results!)
5-Min Pelvic Floor Workout at Home (No Equipment | Fast Results!)
10 MIN INTENSE AB WORKOUT - Six Pack Abs At Home (No Equipment)
15 Minute Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeat, Home Workout)
10 MIN INTENSE AB WORKOUT - Six Pack Abs At Home (No Equipment) | CosmosFitness247
20-Min Upper Body Workout at Home – No Equipment, Just Muscle Gains!
Build Your Chest with These Push-Ups!! (No Equipment)
8 Min Chest & Triceps SHRED – No Gym, Just Pain (Follow Along)