Retirement Exposed

Welcome to Retirement Exposed your compassionate guide through life's major transitions—with a special focus on retirement. Whether you're approaching the end of your career, navigating a big move, dealing with empty nest syndrome, or embracing any shift that reshapes your world, we're here to explore the emotional, psychological, and practical sides of these changes.

I'm Alexis, a psychiatrist in private practice who is partially retired. I have over 25 years of experience helping individuals thrive amid life's pivots. Drawing from my personal experience, real clinical insights, research, and stories from those who've been there, I'll share strategies for managing stress, building resilience, finding purpose in retirement, and maintaining mental well-being during uncertain times. I'm not a financial advisor.

If you're ready to turn transitions into opportunities for growth and fulfillment, subscribe now, hit the bell for notifications, and join our community.

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