CTRI
CTRI provides professional development training in the areas of counselling and mental health to over 25,000 people each year. We welcome you to join our community of learners.
At the heart of our workshop materials and resources is a belief that everyone should be trauma-informed. We also believe that training, knowledge, and skill development have the power to change the individual lives, communities, and organizations that we work with. These guiding beliefs drive everything we do, including the care we put into developing high-quality training materials and services.
Learn more about CTRI’s Mission, Vision, and Beliefs.
Find additional resources and training at www.ctrinstitute.com

Counselling Insights | Episode 42: Decolonizing Our Minds and Roles as Helpers

Counselling Insights | Episode 41: Giwiidosendamin – Decolonizing How We Walk Together

Supporting Adolescents with Anxiety

How to Overcome Rumination

How to be Proactive with your Self-Care

What is Meaningful Self-Care

Helping Children after Loss

Providing Support after a Mental Health Diagnosis

What is Cognitive Behavioral Therapy?

3 Tips to Overcome Self-Criticism

2 Ways to Practice Being Present

3 Ways for Helpers to Practice Self Care

Counselling Insights Book

How to Support Children in Times of Global Stress

How to Cope with Stressful World News

Supporting Goals in Counselling

4 Principles for Couple Counselling

3 tips for maintaining professional boundaries

Core Beliefs - Help or Hindrance?

Improve Well-being through Grit and Gratitude

3 Self care Tips for Building Resilience

5 Ways to Experience Joy Through Your Senses

3 Keys for De escalating Anger

How to Help a Socially Anxious Teen (2021)

3 Tips to Reduce Screen Time (2021)

3 Benefits of Practicing Gratitude (2021)

3 Strategies for Supporting Someone with Depression (2021)

3 Ways to Become More Optimistic (2021)

3 Tips for Talking Politics (2020)

4 Ways to Work with Emotions (2020)