Travis Eliot
Welcome to the Official Channel of Travis Eliot — Co-Founder of Inner Dimension — where ancient wisdom meets modern transformation.
Travis is the co-founder of Inner Dimension, a cinematic streaming platform for yoga, meditation, and breathwork, practiced by thousands worldwide. From the Telly Award-winning Sadhana to Flow & Stretch and Flexibility & Beyond, his teachings offer more than movement—they invite awakening.
This channel is your portal into that journey.
Here you’ll find viral classes, immersive flows, and practices that blend strength and surrender, silence and fire. With deep roots in Eastern wisdom and a modern drive for innovation, Travis brings yoga to life on screen—for warriors, seekers, and those ready to evolve.
Author of Journey Into Yin Yoga and Holistic Yoga Flow, Travis shares teachings from prisons to elite military units.
Named a “Top 10 Yoga YouTube Channel” by Yoga Journal.
Begin your journey with a 10-day free trial at Inner Dimension Yoga.
10-минутная утренняя силовая йога: разбудите свое тело и разум
20 минут Виньяса Йога без рук: свободное движение запястий и плеч для всего тела
30-минутный комплекс упражнений «Ци Воин»: силовая йога в стиле Шаолиня
20 минут лёгкой восстановительной йоги: исцеление и восстановление
30 Min Yin Yoga for Sleep: Relaxing Class to Transition into Rest
Quick Vinyasa Yoga Flow: Build Heat and Focus in 15 Min
15 Min Yin Yoga for Hips & Lower Back: Gentle Release & Re-ground
Yin Yoga Stretch for Recovery: Nourish Your Nervous System
30 Min Energizing Power Yoga: Strong Flow Bright Glow
20 Min Yin Yoga for Reconnection: Inner Retreat
30 Min Full Body Yoga for Flexibility & Strength: Total-Body Reset
10 Min Morning Yoga Stretch: Wake Up Your Body With a Gentle Flow
20 Min Power Yoga Practice for Leg Strength: Forge your Foundation
20 Min Full Body Yoga Stretch: Blissful Morning
30 Min Chi Flow Power Yoga for Flexibility & Strength
30 Min Full Body Yin Yoga: Exploring the Caves
10 Min Morning Yoga for Mobility: Slow Flow to Release Morning Stiffness
20 Min Yin Yoga Deep Stretch: No Props Required
30 Min Power Yoga Dynamic Flow: Be a Light
30 Min Full Body Yin Yoga Stretch: Deep Stretch for Hips, Neck and Shoulders
20 Min Power Yoga for Mental Strength: Challenging Flow
20 Min Intermediate Power Yoga Flow: Quick & Powerful Strength Workout
Sadhana New Class Preview: Appetite for Destruction
30 Min Power Yoga Morning Workout: Build Strength & Flexibility
30 Min Yin Yoga Deep Hip Stretch: Lower Body Relaxation
20 Min Power Yoga Morning Workout: Rise and Shine
10 Min Yin-Yoga Lower Back Stretch: Dissolve Tension
"Honoring Nature" Yoga Flow: Celebrate Earth Day!
30 Min Full Body Yoga: Power Yoga Morning Workout
The Landscape of The Body: 30 Min Full-Body Yin Yoga