Travis Eliot
Welcome to the Official Channel of Travis Eliot — Co-Founder of Inner Dimension — where ancient wisdom meets modern transformation.
Travis is the co-founder of Inner Dimension, a cinematic streaming platform for yoga, meditation, and breathwork, practiced by thousands worldwide. From the Telly Award-winning Sadhana to Flow & Stretch and Flexibility & Beyond, his teachings offer more than movement—they invite awakening.
This channel is your portal into that journey.
Here you’ll find viral classes, immersive flows, and practices that blend strength and surrender, silence and fire. With deep roots in Eastern wisdom and a modern drive for innovation, Travis brings yoga to life on screen—for warriors, seekers, and those ready to evolve.
Author of Journey Into Yin Yoga and Holistic Yoga Flow, Travis shares teachings from prisons to elite military units.
Named a “Top 10 Yoga YouTube Channel” by Yoga Journal.
Begin your journey with a 10-day free trial at Inner Dimension Yoga.
30 Min Power Yoga Dynamic Flow: Be a Light
30 Min Full Body Yin Yoga Stretch: Deep Stretch for Hips, Neck and Shoulders
20 Min Power Yoga for Mental Strength: Challenging Flow
20 Min Intermediate Power Yoga Flow: Quick & Powerful Strength Workout
Sadhana New Class Preview: Appetite for Destruction
30 Min Power Yoga Morning Workout: Build Strength & Flexibility
30 Min Yin Yoga Deep Hip Stretch: Lower Body Relaxation
20 Min Power Yoga Morning Workout: Rise and Shine
10 Min Yin-Yoga Lower Back Stretch: Dissolve Tension
"Honoring Nature" Yoga Flow: Celebrate Earth Day!
30 Min Full Body Yoga: Power Yoga Morning Workout
The Landscape of The Body: 30 Min Full-Body Yin Yoga
30 Min Power Yoga Intermediate: Strength & Stretch Flow
20 Min Morning Yin Yoga for a Gentle Awakening
20 Min Morning Power Yoga Flow: Fuel Your Day
30 Min Yin Yoga Sublime Stillness for Deep Renewal
10 Min Power Yoga Flow: Energy Boost for Hectic Days
Yin Yoga After Workout 20 Min: Stretch & Recover
30 Min Full Body Power Yoga: Strength & Balance
20 Min Power Yoga Deep Stretch for Strength & Flexibility
10 Min Morning Yoga Stretch: Energize Your Day
Yin Yoga Full Body 30 Min: Stretches for Hips, Spine & Feet
Power Yoga Cardio Workout: Sweat & Strengthen 30 Min
Yoga and Breathing 10 Minutes: Boost Clarity & Energy
30 Minute Power Yoga: Start Your New Year Strong!
SADHANA Yoga Program | Introduction
Power Yoga and Stretch 20 Min: Boost Strength & Stretch Deep
SADHANA Yoga Program | Official Trailer
20 Min Yin Yoga for Lower Body: Deep Stretch for Hips & Hamstrings
10 Min Evening Yoga Stretch: Melt Stress, Sleep Deep