Ellen Henry
Helloo beautiful people of the internet,
Welcome to the place of handstand tips, tricks and tutorials. Curious about circus performers and their tricks?!?
My name is Ellen Henry and I'm a circus performer, coach and photographer.
This channel is all about the insights into the alluding industry of circus performers and tutorials on how to do some of the cool skills that I've mastered myself. I also want to be an example of realistic body types out there and show you some of the ways I stay fit and healthy. I'm very excited to help you guys master some cool circus tricks, eating healthier, staying fit and becoming better and more successful circus artists.
I'll also feed your soul with beautiful circus photos on my Instagram, along with more up to date information on my life.
Enjoy and thanks for watching and supporting a gal.
Health and Wellness tips I've learnt over the years
Intermediate Handstand Training Session | Follow along
Full Body Mobility Stretch | follow along
Join me for a handstand training session!
Struggling with Handstands? Solutions for Setbacks!
Healthy Cooking Challenge: 7 Easy Recipes to Try!
Full Upper body stretch & mobility | follow along
How to Improve your Handstand Endurance
Circus performer life | Come to work with me
Front Splits Flexibility Challenge Week 4
Fitness, Circus work & chatty catch up Vlog
Common Handstand Problems and How to Fix Them
Pancake and Middles stretching | challenge week 3
How to push through shoulders in a Handstand
Prepare your body for handstands | Beginner handstand workout
Creating an Unforgettable Tumbling Act for a Circus Cabaret
Handstand Workout Program Beg/Inter
Easy Follow Along Routine for Better Mobility and Flex | Flexibility Challenge Week 2
Handstands How to go from straight to tuck to pike
How to Handstand walk | walking drills
Circus Performer's Life on Tour | Regional WA Vlog 2
Regional WA Circus tour | Balancing it all
Beginner Handstand Workout
Perth Fringe Festival Vlog | Circus Performer's life on Tour
Western Australia circus festival vlog | circus performer life
Stretching Challenge Week 1 | Upper body
Handstand/parkour challenge | how to do it TOO!
Living a balanced life | Work Life balance
Follow Along Handstand Flow | Inversion Training
Overhead Shoulder Mobility for Handstands