KevTheTrainer
Here to help you succeed at the gym!
My name's Kevin and I'm a NASM Certified Personal Trainer who is passionate about helping beginners at the gym reach their fitness goals.
With years of experience as an exercise instructor, combined with my personal journey of being overweight and feeling lost at the gym, my passion is to help others feel more confident and at ease when it comes to fitness.
On this channel, you'll find a variety of workout tutorials, fitness tips, and nutrition advice that are designed to help you on your fitness journey. My goal is to provide you with the knowledge and tools you need to achieve your fitness goals and transform your body.
So if you're ready to take your fitness journey to the next level, hit that subscribe button and join me on this exciting adventure!
Let me know how I can help you. Thanks for watching!
Want to collab? E-mail me at : [email protected]
Planet Fitness 30 Minute Circuit Express Workout (UPDATED - FULL GUIDE!)
THERUN Incline Treadmill Unboxing and Review!
BEST BUDGET FRIENDLY ROWER? MERACH NovaRow R50 VS Concept2
Full Week of Workouts for Beginners at the Gym (STRENGTH TRAINING MACHINES!)
Hydragun Supertub Review, Unboxing and Set Up (COLD PLUNGE!)
Hume Health Body Pod Unboxing and Review
Staying Consistent in the Gym (EP26 - GYM BEGINNER SERIES)
How to Build a Workout Routine and Schedule (EP25 - GYM BEGINNER SERIES)
Rest Days, Sleep and Recovery (EP24 - GYM BEGINNER SERIES)
How to Prevent Injuries (EP23 - GYM BEGINNER SERIES)
How to Use the Strong Workout App (EP22 - GYM BEGINNER SERIES)
Beginner Ab Burnout Routine (EP21 - GYM BEGINNER SERIES)
How to Set Up a HIIT Workout (EP20 - GYM BEGINNER SERIES)
Beginner Cardio Workout (EP19 - GYM BEGINNER SERIES)
Beginner Lower Body Workout Routine (EP18 - GYM BEGINNER SERIES)
Beginner Upper Body Workout Routine (EP17 - GYM BEGINNER SERIES)
Beginner Full Body Workout Routine (EP16 - Gym Beginner Series)
How to Cool Down After a Workout (EP15 - GYM BEGINNER SERIES)
How to Warm Up Before a Workout (EP14 - GYM BEGINNER SERIES)
Gym Etiquette 101 (EP13 - GYM BEGINNER SERIES)
What's In a Typical Gym (EP12 - GYM BEGINNER SERIES)
What to Wear and Bring to the Gym (EP11 - GYM BEGINNER SERIES)
How to Track Intake Using MyFitnessPal (EP10 - GYM BEGINNER SERIES)
What to Eat Before and After You Work Out (EP9 - GYM BEGINNER SERIES)
Water and Hydration (EP8 - GYM BEGINNER SERIES)
Supplements 101 (EP7 - GYM BEGINNER SERIES)
How to Make a High-Quality Protein Shake with a Blender (EP6 - GYM BEGINNER SERIES)
Easy Recipes for Breakfast and Lunch/Dinner (EP5 - GYM BEGINNER SERIES)
What to Buy at the Grocery Store (EP4 - GYM BEGINNER SERIES)
Nutrition 101 - Macronutrients and Calories (EP3 - GYM BEGINNER SERIES)