Gary Beacom - Figure Skater
1984 Canadian Olympian who has continued to perform and compete for more than half a century to develop mastery through theoretical and experimental research, discovering and exploring by scientific method based on physics, vitality, and training output.
▼Official Website
https://www.garybeacom.com/
●Mission
Gary would like to be a good role model and inspire skaters and spectators as legendary figure skater.
He has continued to perform and compete for more than half a century to develop mastery through theoretical and experimental research, discovering and exploring by scientific method based on physics, vitality, and training output.
Hard work and discipline for decades
Intelligent training to maximize progress
Emphasis on fundamentals of sport and figure skating.
Off-ice lifestyle for health and fitness.
ОСТАНОВКА ОБРАТНОГО ХОДА
ЛУЧШЕЕ УПРАЖНЕНИЕ ДЛЯ ФИГУРИСТОВ?
БАЛЛИСТИКА ФИГУРНОГО КАТАНИЯ
ВТОРОЙ КРАЙ СТАРТ ДОЛЯ СЕКУНДЫ
УРОК БЕЗПРЫЖКОВ
РЕАБИЛИТАЦИОННАЯ НАХОДЧИВОСТЬ
СЛЕДИТЕ ЗА СВОЕЙ ОСАНКОЙ
ПРАВИЛА ДЛЯ ДУРАКОВ
ПОЗИЦИЯ СИЛЫ
ИСПОЛЬЗОВАНИЕ ХОЛОДНОГО ИНСТРУМЕНТА
ДВА ВАЖНЕЙШИХ УПРАЖНЕНИЯ ВНЕ ЛЬДА ДЛЯ ФИГУРИСТОВ
ФОРУМ ПЕРЕДНЕЙ СТОПЫ
Я забочусь о своей миофасции
ЭПИСТЕМОЛОГИЯ
ACTIVE RELAXATION
HIP TIP PICK TIP
OBERSTDORF OVERVIEW
MOHAWK CROSS
ROSEBERRY TOPPING
TWITCH WALK
IMPERIAL GARDENS LAP
HOOK KICK
COME ALONG AND RIDE THIS TRAIN
ON STAGE IN ENGLAND
KARUIZAWA OUTING
OVER-ROTATED FIGURE SKATING JUMP TAKE-OFFS
SPLAY PLAY
GO GOOFY
BLADE DRUMMING
ARM ART