Jules Horn - Mindful Movemend

Mindful Movemend – Fascia, Flow & Healing

Welcome to Mindful Movemend, a space dedicated to helping you release what’s stuck in the body and reconnect with your true self.

Through fascia release, breathwork, somatic healing, and movement practices, I guide you to:
✨ Melt away stored tension
✨ Improve lymphatic flow & circulation
✨ Reset your nervous system
✨ Unlock deeper freedom in body & mind
I share follow-along routines, educational breakdowns, and guided classes designed to help you feel lighter, clearer, and more alive.
This work combines modern science, somatic practices, and ancient wisdom—making it accessible for anyone ready to heal, strengthen, and transform.

🔔 Subscribe to join our growing community of people dedicated to living with more alignment, energy, and flow.