Mind Body Dance
Welcome to Mind Body Dance!!
Holly is a professional dancer, dance teacher & choreographer with a HUGE passion for dance! She trained at the prestigious musical theatre college Laine Theatre Arts and her professional performing credits include 'We Will Rock You' the musical, '42nd Street' the musical and 'Mamma Mia- here we go again' where she was a featured dancer in the film!
This channel is all about moving your body, engaging your mind and setting your soul on fire through dance and with Holly as your instructor, you are guaranteed to leave each session feeling motivated, empowered and joyful!
No matter what your age, experience or ability, you'll find dance videos suitable for you! So, grab some water, get your volume UP and let's get dancing!
Remember to hit SUBSCRIBE if you enjoy Holly's videos!
Cool Down ~ 'Unstoppable' by Sia
Dance Warm Up ~ 'Dance the night' by Dua Lipa
Dance Warm up ~ 'Disco Inferno' by The Tramps
Dance Warm Up ~ 'No Way' from SIX the musical
Dance warm up ~ 'Sweet Dreams' by Beyonce
Dance routine follow-along | 'SHIVERS' BY ED SHEERAN!
Dance routine follow-along | 'WALKING ON SUNSHINE'
Dance routine follow-along | 'YOU CAN'T STOP THE BEAT' FROM HAIRSPRAY!
LIVE dance with Holly class | BRUNO MARS 'UPTOWN FUNK'
Dance routine follow-along | 'QUEEN OF THE NIGHT'
Dance routine follow-along | 'CRAZY IN LOVE' BY BEYONCE!
Dance routine follow-along | 'ONE NIGHT ONLY'
Dance routine follow-along | 'SWEET DREAMS (ARE MADE OF THIS)'
Dance routine follow-along | BRUNO MARS 'UPTOWN FUNK'
Dance routine follow-along | LIZZO 'ABOUT DAMN TIME'
Our first dance to 'Everywhere' by Fleetwood Mac