Jacob Alava
This channel is based on fitness and lifestyle.
I'm an evidence based online coach trying to help as many people as I can :)
Я обручился
ARE SMART RINGS WORTH IT? Ultrahuman Ring Honest Review
NEW Gym in BGC || BARSET GYM TOUR
The Best Fitness Purchases You NEED TODAY
My FITNESS HACKS for BUSY People OVER 30
Simple Fitness Hacks For Busy Office Workers
Overcoming EMOTIONAL EATING in 2025 with PROVEN Methods
Say GOODBYE to BLOATING with SIMPLE Tricks
The HONEST TRUTH about getting ABS
FILIPINOS Are Failing At Fitness And Here's Why
How Filipinos Lose Weight WITHOUT CALORIE COUNTING
Filipino Fitness Myths: Avoid These Mistakes
Filipino Fitness Mistakes You Need To STOP Making
The Ultimate Guide to Getting Lean in 2025
2024 Season Recap || WHAT'S NEXT for 2025?
Taiwan Bodybuilding Prep | Part 1
Raw Training Series Ep1: LEGS
1350 Calories: A Day of Eating for Fat Loss
Day In The Life Of A Bodybuilder / Rest Day Vlog Ft. Grant Teng
2024 Fitness Q&A || Meal Timing, Recomposition, PPL, Bodybuilding
1900 Calories Full Day of Eating + Back Day
I'M BACK || 1 Year Natural Bulk Thoughts
Singapore Day 1 | Universal Studios + Dinner and Drinks Expenses
Deload Explained + Q&A
День нижней части тела Беллы + Советы по тренировкам + Советы по питанию
Effective 2024 Gym Routine + New Camera Test
Советы и ошибки по отслеживанию калорий | Дефицит калорий
День из моей жизни 2024 || Набор массы / Обновление жизни
How Online Fitness Coaching Works
Как использовать тренажёры для ног || Полная тренировка на ноги