Candace Cabrera
Candace is the best-selling author of Namaslay®, available at Barnes and Noble and on Amazon. She is an international yoga instructor, nutritionist, and celebrity personal trainer.. She owns a personal training and yoga studio in Ridgefield, CT called Intention Factor: www.intentionfactor.com. She leads international wellness retreats all over the world, and brings the community together with her online workout programming https://intentionfactor.com/online-fitness-studio. Her YT vids range from 15 min to 60 min, and cover a wide variety of themes. Some of the content you find here is available for purchase at https://Gumroad.com/yogabycandace.
Join comprehensive online programming: https://intentionfactor.com/online-fitness-studio
Join a retreat or become a personal training client: https://intentionfactor.com/personal-training-yoga-ridgefield-ct
Work with her 1:1: https://intentionfactor.com/personal-training-yoga-ridgefield-ct/custom-online-programming-subscription
Боль в пояснице: почему важны мышцы кора и тазового дна (+ пошаговая инструкция)
25-минутная йога для всего тела с блоками
Coffee Chats || Montana Trip
VLOG: Water Chat
5 Min Pre-Workout Warm Up
VLOG || Coffee Chat 2
15 Minute Gentle Feel Good Yoga Flow
What’s in my fridge
Introducing the Hormone Balance + Metabolism Reset Challenge
VLOG|| Coffee Chat 1
Morning Vlog
Monday morning vlog
Ежедневная йога для осанки и расслабления спины | 16-минутная программа
Shoulder Blade Mobility & Strength | Yoga Block & Resistance Band Routine
Improve Your Posture in 19 Minutes | Resistance Band Workout for a Stronger Back & Core
12-Minute Resistance Band Hip Workout + Stretch | Glute & Hip Activation Routine
34-Minute Energizing Vinyasa Flow: Twists & Funky Sequences
Beginner Yoga for Flexibility: Full Body 25 Min
Yoga for Low Back Pain | Hip Opening, Hamstrings, Core Activation
15 Min Chair Yoga
30 Min Hips and Hamstrings Yoga Class
20 Min Total Body Vinyasa Flow
7 Min Total Body Flow
10 Min Yoga Flow for Mobility
8 Min Yoga Warm Up to Start the Day
10-минутный курс для подтянутых бедер
11 Min Guided Meditation for Stress Relief
19 Min Tight Hips Couch Stretch Class
15 Min Stretch Class for Tight Quads
13 Min Leg & Glute Workout with a Dumbbell