Ananda School of Yoga and Meditation
Welcome to the spiritually uplifting path of Ananda Yoga ® and Ananda Meditation ®
We hope that our videos will bring you energy, peace and joy. Presenters are members of the teaching staff of the Ananda School of Yoga & Meditation ® and long-time followers of the yogic lifestyle. You can find more information about them and our programs at www.ananda.org/asym.
Ananda Yoga ® is comprised of traditional asanas, pranayama, and the use of dynamic affirmations for each pose to further energize the astral spine and focus the heart and mind.
Ananda Meditation ® is the path of Kriya Yoga which was brought to the West by Paramhansa Yogananda.
The Ananda School of Yoga & Meditation is located at the Expanding Light Retreat at Ananda Village just outside Nevada City, California.
The school offers certificate trainings for:
Ananda Yoga Teacher 200 and 500 hours
Ananda Meditation Teacher
Restorative Yoga Teacher
Sun Salutations (seated in a chair)
Restorative Ananda Yoga Teacher Training
Connect with Your Soul Wisdom (by Paramhansa Yogananda)
Graduates Reflections – Ananda Spiritual Counseling Training Online
Optimize Alignment to Deepen Your Experience of Yoga
Diaphragmatic Breathing – Yogic Tool for Rest, Relaxation & Recovery
Управляемая медитация Парамхансы Йогананды: выход за рамки мышления
How to Sit Comfortably for Meditation
Energization — Why I Practice & Try the First Exercise
Energization — Why I Practice & Try the First Exercise
Cultivate A Peaceful, Harmonious Mind
Self-Offering: A Pathway to Ego Transcendence
How to Cultivate Even-Mindedness
Ananda Yoga Postures with Melody Hansen
The Vow of Superconscious Living by Swami Kriyananda
A Simple Prayer by St. Francis of Assisi
Graduates Reflections - Ananda Spiritual Counseling Training Online
The Bhagavad Gita: Bring Its Power into Daily Living
I am the Divine Light – Guided Visualization and Affirmation, by Swami Kriyananda
Ananda Yoga Teacher Training Online – Testimonial by Arya
5 Reasons to Take Ananda Yoga Teacher Training Online – Graduate Testimonials
Living the Yoga Sutras — Practical Steps to Higher Awareness
Living the Yoga Sutras — Practical Steps to Higher Awareness
I Am Timeless — Guided Visualization
Spiritual Surrender
Achieve Success in Life
Ananda Yoga Instructional Videos - Muktasana (Freedom Pose)
Ananda Yoga Instructional Videos - Matsyasana (Fish Pose)
Ananda Yoga Instructional Videos - Chakrasana (Wheel Pose) (also/ Circle Pose)
Ananda Yoga Instructional Videos - Virabhadrasana II (Warrior Pose)