Shalay Andrus
Welcome to Dance to Uplift!
This is where I share my West Coast Swing journey — the dance that helped heal my life, reconnect me to joy, and remind me who I truly am.
Through these videos, you’ll see not just the steps and styling, but the heart and healing behind the movement. Dance has been my sanctuary, my teacher, and my way back to myself — and my hope is that it inspires you to find your own connection and joy, too.
Follow along as I grow, play, and celebrate the magic of West Coast Swing — one dance at a time.
🌸 Let’s dance to uplift ourselves and each other.
#WestCoastSwing #DanceToUplift #HealingThroughDance #MyDanceJourney
Grateful on the Dance Floor | West Coast Swing with My Student
Boogie by the Bay | West Coast Swing Competition Dance with Igor | Connection, Musicality & Joy
Healing & Joy | West Coast Swing Fun
West Coast Swing for Stress Relief | Somatic Healing Through Dance
How West Coast Swing Builds Unforgettable Connections
West Coast Swing: Unwind & Recharge at Good Vibes Dance Studio!
West Coast Swing Advanced Jack & Jill at SwingTime Denver | A Dance of Connection & Joy
Dancing West Coast Swing in Sophisticated at SwingTime | A Journey of Passion & Growth
Calming My Nervous System Through West Coast Swing with My Husband
Releasing Stress Through West Coast Swing with My Husband
West Coast Swing with My Husband is My Ultimate Healing Modality
West Coast Swing in SLC: a Form of Somatic Dance
Healing Through Dance: How West Coast Swing Calms the Nervous System
Reconnecting on the Dance Floor: West Coast Swing at Arizona Dance Classic
Overcoming Emotional Barriers Through West Coast Swing | My Dance Journey
Fun & Healing: Practicing West Coast Swing while Calming My Nervous System
West Coast Swing to Britney Spears: Calming my Nervous System
Finding Healing, Joy, and Connection Through West Coast Swing | My Latest Practice
Finding Peace and Joy Through West Coast Swing | My 25-Year Dance Journey
West Coast Swing: My Language of Love and Connection
West Coast Swing: How Dance Brings Light to My Soul & Smiles to My Heart
Musicality Workshop with Shalay and Kim | West Coast Swing
West Coast Swing: Where my Soul Finds Peace
Healing my Soul with West Coast Swing Practice
Advanced Jack and Jill at the 2024 Phoenix 4th of July West Coast Swing Convention