Green River Aikido
Green River Aikido of Greenfield, Massachusetts.
Solo Practice: Aikido Tai Sabaki movements
Solo practice: Aikido basic jo exercises and strikes
Solo Practice: Aikido Stretches with Bokken
Solo Practice: Aikido footwork and strikes
Solo practice: part 2 Aikido bokken : 5-8 of the 8 Forms
Solo practice: part 1: Aikido Bokken Suburi and 1-4 of the 8 Forms
Solo practice: Aikido Stretches with Jo
Solo practice: Aikido stretches and breathing exercises