Mindful Therapist ASMR
Yes, I am a real, licensed mental health therapist in private practice. And no, this is not therapy--this is ASMR! This is not a replacement for professional mental health support, but I do hope it is helpful to you in whatever you are facing in life.
Welcome, and thank you so much for sharing this space with me ! #lofi #mentalhealth #asmrcommunity
Please text or call 988, or your local crisis support resources, if you are needing help with a mental health emergency. Whatever you are dealing with, you are not alone, and there are people out there who want to help you through it.
Check out my Instagram page for reels and photos of creative outlets, especially poetry, DIY nails, and yarn craft @MindfulTherapistASMR
💛🤍💜🖤 (non-binary/genderqueer)
🩷💛🩵 (pansexual)
🖤🤎🩶🏳️⚧️🏳️🌈
🎅🏼🤫ASMR Playing Santa for My Besties 2025 🎁
🦉ASMR My Mug Collection (and Matching Custom Nails!) --Part 1 ☕️🦝🍁
🌟Some thoughts on Gratitude 💜from a Therapist
🌈🍪💼ASMR Let's switch out My old bag to My New JellyCat Munro Bag (just for fun! lots of rummaging!)
🌈ASMR Haul from Oh Happy Dani 🖤🤎
🎃ASMR Halloween Shorts Compilation with Bonus Bloopers and Real Life Jumpscare! 👻
🍁🐻🎩ASMR with... Freddy Fazbear and Friends for Halloween!! 🎃🍁
🍁ASMR Reading--Celtic Roots of Halloween🎃🍁
🍁ASMR Field Trip: Fall Picnic in the Woods on World Mental Health Day🍁
🍁🕯️ASMR Fall Candle Haul: Small Business Alma Joe 🍁
💫🌟ASMR Let's do a Worksheet about How to Sit with Our Feelings! 💫
🩵ASMR Metta:Loving Kindness for Sleep and Relaxation🩵😴
🍵💫ASMR My Mug Collection (and Matching Custom Nails!) --Part 1 ☕️💫
📚 ASMR Field Trip to the Local Public Library 🌳☀️
🫧ASMR Favorites from Lush🌼🫧
ASMR Reading: How to Love Better by Yung Pueblo
🩵ASMR Guided Progressive Muscle Relaxation for Sleep 🩵😴
ASMR with... the Care Bears!!
📖Some Thoughts on Journaling from a Therapist 💜
🌈🖤ASMR Bags and Purses: Part 2 👜💅🍪
🌱ASMR Grounded and Believable Affirmations💚
☀️ ASMR Summer Staycation ☀️ StoryTime and Haul 🧡
✨💫ASMR Mindfulness: Stress Check In💫✨
🎁ASMR What I got for my Birthday 🤗😍Show and Tell 🎁
🪡How to make The Ultimate Mic Cover (😅A Journey of Self-Forgiveness and Imperfectionism🩷)
🖐️ASMR Guided Mindfulness Practice using Your 5 Senses 🎙️
🍃ASMR Nature Meditations Deck 🍃☀️🐋
🎂👛ASMR Bags and Purse Sounds for My Birthday! 🎂🥑
✨🖤ASMR Tattoo Show and Tell🖤✨
✨🤗ASMR Soft Spoken *Holding the Body* Grounding Exercise✨🤗