Jess Yoga
Welcome to the channel!
I'm Jessica, a 500-hr certified yoga instructor with a passion for health, wellness and sharing mindful movement. I'm here to support you on your yoga journey and give you the tools to live a more balanced and mindful life, both on and off the mat.
On this channel you will find a variety of classes with different styles, lengths and levels, along with the occasional vlog or sit-down chat.
If you enjoy practicing with me and want more exclusive yoga classes, meditations + courses then check out my app, Jess Yoga - available worldwide for iOS and Android (link below).
Thank you for practicing with me, and I’ll see you on the mat!
For business inquiries/collaborations please email [email protected].
15-Minute Morning Yoga | Express Flow & Stretch
20 Minute Full Body Yin Yoga - Relax & Let Go Of Stress
30 Min Vinyasa Yoga | Release & Renew Flow
Morning Yoga Flow - 30 Min | Full Body Stretch
25 Minute Relaxing Yoga + Savasana | Slow Down Stretch Routine
Summer Glow 30 Min Yoga - Playful Full Body Stretch & Strengthen
25 Min Grounding Yoga Flow | Full body slow stretch
25 Min Full Body Yoga Flow | Stretches to open your body & feel good!
10 Minute Full Body Yoga Flow - Zen In Ten
Morning Yoga Glow - 20 Min | Wake Up & Feel Your Best!
Everyday Yoga - Full Body Stretch & Tension Relief | 20-Min Yoga Class
25 Min Evening Yoga | Full Body Stretch - Sweet Dreams Bedtime Flow
Full Body Yoga Flow - RESET | 25 Min Feel Good Practice
Yoga To Reduce Stress | 30 Min Slow Flow - Relaxing Stretches + Savasana
Yoga Flow For Mobility | 25 Min Full Body Stretch - Mindful Movement
Yoga To Ease Into The Day | Full Body - 20 Minute Morning Yoga Flow
25 Minute Self Care Yoga + Savasana | Relaxing Seated Stretches For Stress & Tension Relief
15 Minute Yoga Stretch Break | Open Your Body & Feel Amazing!
20 Minute Evening Yoga + Savasana | Deep Stretch & Relax
10 Minute Morning Yoga Stretch | Gentle Yoga Practice All Levels
15 Minute Energizing Yoga Flow | Everyday Morning Routine
Day 5 - Relaxing Yoga | RISE & SHINE YOGA CHALLENGE ☀️
Day 4 - Morning Balance | RISE & SHINE YOGA CHALLENGE ☀️
Day 3 - Beginner Yoga | RISE & SHINE YOGA CHALLENGE ☀️
Day 2 - Morning Yoga On The Go | RISE & SHINE YOGA CHALLENGE ☀️
Day 1 - Salute The Sun | RISE & SHINE YOGA CHALLENGE ☀️
Balanced Day In The Life - work, mental health + therapy chat, declutter, self-care
Upper Body Focus - Standing Yoga Flow For All Levels
Standing Yoga Flow For Balance - 15 Minute Lower Body Focus
Morning Miracle Yoga Flow | Energizing Stretch To Begin Your Day