LEANSQUAD
Hey guys!! I am Phil Mackenzie, a former professional rugby player who played in England professionally for 10 years. I also went to two Rugby World Cups for Rugby Canada.
After finishing my career I wanted to help as many people get leaner, more energized and confident through eating and exercise! That is exactly why I started the leansquad and have been helping 100's of people achieve incredible things every single day!!
This channel is all about helping YOU! If you have any comments, please share as I want to make the best content to help you eat healthier and enjoy your exercise more to get lean today!!!
14hrs at Disney. 4 boys. 1 monsoon. Surprisingly we survived and loved it 🤣😱😍 #disney
25 Minute Full Body Workout for Strength & Longevity
35 Min Full Body Workout For Strength and Muscle At Home
How to Build Muscle at Home - Best Shoulder, Back & Arms Strength Training Workout
travel with baby | insane travel with baby and toddler gone wrong
Realistic birth story! Baby number 4! 💙🤰🏼#labour #pregnancy #familyvlog
10 MINUTE ULTIMATE HIP STRETCH
Kids Home Workout Challenge - Day 5
Kids Home Workout Challenge - Day 4
Kids Home Workout Challenge - Day 3
Kids Home Workout Challenge - Day 2
Kids Home Workout Challenge - Day 1💪
BOXING DAY - FULL BODY FAT BURN!
Home Workout Better Than Running!
5-минутная тренировка пресса только стоя без оборудования
10 minute seniors at home workout
SUMMER SUPER SQUADIE I Angie Hung
Strong and Resilient | June Squadie of the Month
10 Minute HIIT Cardio Workout at Home (Intense & No Equipment)
Low Impact Beginner Fat Burning Home Cardio Workout All Standing
HOW TO BURN BELLY FAT FAST - 10 Minute Morning Workout To Burn Belly Fat All Day!
How to improve your fitness at home | Beginners workout to improve fitness
Active Recovery For Sore Lower Body
Inspiring and Motivating | March Squadie of the Month
Низкоударная жиросжигающая домашняя кардиотренировка для начинающих, все упражнения стоя
LEAN MOM OF TWO | FEBRUARY SQUADIE OF THE MONTH
30 MINUTE LOWER BODY LEG WORKOUT AT HOME
LEAN Dad and Husband | January Squadie of the Month
How To Get Bigger Butt - Home Workout To Get A Bigger Butt
LEANMAS EVE - FULL BODY FAT BURN!