HOLISTIC YOGA

Who is an ideal Guru

Qualities required for a good yoga student

All about Emotional Yoga

All about the evil eye

July 22nd the World Brain Day.

Is Drinking water standing bad for you?

How fasting improves your mental and physical well-being

Eating with cutlery or your hands which is better

How to get enough energy to make it through an extremely busy day

Gut feel- How reliable is it

International Yoga Day 2025- Yoga for one earth one health - significance

Why we have to attend Maha Kumbh Mela

History of Kumbha mela

Mystery of Mount Kailash

Significance of World Meditation Day

What is para japa

Should we do yoga while nursing an injury

Why heart attacks in fitness enthusiasts

is Hinduism a religion ?

Enhancing intution with meditation

Kundalini Yoga is the most potent form of yoga

Does prayer really work

The magic of surrender

Dealing with Childhood traumas

Om chanting 108 times

Hum Sau meditation

loneliness the silent killer

What is mindfulness and self awareness

Does a yogic life style mandate abstinence from pleasures

Significance of International Yoga day 2024