Brainthropology Podcast
You carry around a 3lb wrinkly mass of tissue in your head that is the control center, enabling you to simultaneously think, move, feel emotions, & sense the world around you. It controls every single thing you will ever do, including every breath, thought, emotion, & heartbeat.
This amazing supercomputer is your brain, & you have the ability to improve its functioning no matter your age or condition. On this podcast, we educate our listeners on the potential of the human brain, how to optimize its abilities, & equip you to find solutions when it has been altered by life, illness, or injury. Our unique programming offers practical applications, exercises, expert interviews, & therapist feedback on issues we have been tackling together as a team for the last 20+years. We hope to share our knowledge & experience to empower & encourage you to live a life filled with hope, joy, & purpose.
Courtney Wang, MHS, OTRL
Dr. Jessica Smith, OTD, OTRL
Meg Scaling, OTRL
Debbie Loftus, MOT, OTRL
Mindful Eating: Cultivating Presence Through Food | Brainthropology
Transforming Moods: Mindfulness Tools for Emotional Balance | Brainthropology
Exploring Vedana: Mindfulness of Feeling | Brainthropology
Mindful Listening: Harnessing the Power of Sound | Brainthropology
Healing from Trauma: Exploring Treatment Options with Dr. Judy Malinowski | Brainthropology
Breath as Medicine: Deep Breathing for Stress Relief | Brainthropology
The Trauma Effect: Understanding Its Impact on the Brain with Dr. Judy Malinowski | Brainthropology
Three-Minute Reset: Finding Calm | Brainthropology
I Have a Brain Injury, Now What? | Part 2 | Brainthropology
Rewiring Self-Perception: Compassion Over Judgment | Brainthropology
I Have a Brain Injury, Now What? | Part 1 | Brainthropology
Self-Compassion Break: Embracing Kindness | Brainthropology
Voice Renewed: Supporting Aphasia Recovery | Brainthropology
Mindful Beginnings: Establishing Your Meditation Practice | Brainthropology
Nurturing Minds: Cognitive Therapy and Memory Support | Brainthropology
Self Compassion Through the Body | Brainthropology 19B
LoveYourBrain: Building Resilience and Community | Brainthropology 19A
Mindfulness Meditation: Breath Practice for Moderate Stress | Brainthropology 18B
Fall Prevention | Brainthropology 18A
Mindfulness Meditation: The Brain Under Stress | Brainthropology 17B
Vestibular Rehabilitation | Brainthropology 17A
Creating a Calming Corner | Brainthropology 16B
Beyond the Basics of Vision Rehabilitation | Brainthropology 16A
Mindfulness Meditation: Cultivating Self-Care | Brainthropology 15B
Sexuality in Rehabilitation | Brainthropology 15A
Mindfulness Meditation: A Breathing Anchor for your Wandering Mind | Brainthropology 14B
A Survivor's Tale: Warrior Goddess | Brainthropology 14A
Mindfulness Meditation: Awareness of a Problem | Brainthropology 13B
Depression; Symptoms and Treatment | Brainthropology 13A
Kid Lead Mindfulness: Rainbow Breathing | Brainthropology 12B