KenDBerryMD
Evidence-Based Nutrition + Ancestral Health
I’m Dr. Ken Berry, a Board Certified Family Physician, and the Proper Human Diet (PHD) is your roadmap to reclaiming your health. With over 20 years as a family physician, I’ve treated thousands of patients using real, practical advice grounded in research and ancestral wisdom.
No fluff—just straightforward guidance on how to use low-carb, keto, carnivore diets and lifestyle changes like intermittent fasting to tackle diabetes, obesity, hormone imbalances, and more.
Download your free PHD guidebook today and start making smarter choices.
👉 Download Here: https://www.drberry.com/guidebook
What You’ll Learn:
• How to lose fat and lower your blood sugar
• How to optimize hormones and boost energy
• How to implement the PHD for sustainable results
Join the PHD Community for live Q&A sessions, health coach support, and more.
👉 Join Here: https://www.drberry.com/community
7 продуктов с высоким содержанием витамина B1 (тиамина) для профилактики нейропатии и затуманиван...
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Малоизвестная причина невропатии [врачи упускают это из виду] – 2025
Вы спросили, я ответила... Пока готовлю свое любимое блюдо!
Готовьте со мной: правда о приправах и специях в Carnivore
Скрытая «клетчатка» в рационе плотоядных! (Пища кишечных бактерий в мясе) 2025
Controversial Carnivore Questions
Is supermarket beef unhealthy? Cook with me while we talk about it.
Dr Berry eats what? How I break my Fast...
How Many Times to Chew your Food (The Real Number) 2025
Why won’t They study Carnivores?? (Researchers NOT Interested?)
ChatGPT Destroys the Vegan Diet (check it yourself!)
![Why Your Doctor Hates Carnivore [and what to do about it] 2025](https://ricktube.ru/thumbnail/DG0_8jn_Hs4/mqdefault.jpg)
Why Your Doctor Hates Carnivore [and what to do about it] 2025
![What is Food Noise really? [surprise answer] 2025](https://ricktube.ru/thumbnail/pgvnC65XWwU/mqdefault.jpg)
What is Food Noise really? [surprise answer] 2025
The Sugar Diet Revealed (Doctors promoting the Sugar Diet?)
10 "Healthy" Foods with Hidden Sugar: Sugar Addiction is REAL
Carnivore -vs- Keto: Which is Better?
Let's fix it, together!
7 Things The Carnivore Diet Disproves + BONUS - 2025
Their High ApoB Did NOT Matter! New Research - 2025
Eating Meat MAKES You Acidic!? Now the Truth
Magnesium Mistake! You're wasting money on this $$$
Butter is Dangerous, Eat this Instead? New Study on Butter 2025
Diabetes Confusion: What Should Your A1c Goal Be? Stupid Article Review
3 Anti-Nutrients in a Carnivore Diet to Avoid
FEVER is Your Friend! (10 Fever Myths to Forget) 2025
9 Easy Tips to Lower Blood Pressure NOW + 3 Myths
Beef is Full of Antibiotics & Hormones, Right? The Simple Truth
Избавьтесь от висцерального жира! (Просто избавьтесь от жира на животе) — 2025
5 Myths about Iodized Salt destroyed! Does your salt contain Iodine?
Addicted to Cheese? Why Dairy can be Habit-Forming (Casomorphins)