Jox 94.5
Start your weekday mornings from 6-7 AM with Morning Jox with Damian Mitchell and Conrad Van Order as they fill you in what happened overnight and set the stage for your day on Jox.
McElroy and Cubelic in The Morning is the nation's top college football show airing each day from 7-10 AM. John Saberre and Damian Mitchell round out The Mac and Cube crew. Greg and Cole are active with their ESPN College Football duties and within the SEC football scene.
Three Man Front features two of the original members Pat Smith and Landrum Roberts, while being joined by Conrad Van Order and Molly Robinson. This fast paced four hours keeps you up to date with all the breaking stories of the day while making you laugh along the way each weekday from 10 AM-2 PM.
Listen: Jox 94.5 FM in Birmingham, Sports Radio 740 AM in Montgomery, 103.9 FM and 730 AM in Huntsville, The Jox Mobile App, wherever you stream audio.
View: The Jox Mobile App, You Tube, Twitch, Facebook and Twitter.
Crossed Flags: Just a bit too quick...
Crossed Flags: Time To Square Up
Crossed Flags: Troubles in Charlotte
Crossed Flags: Fords Future
Conrad's Turkey Challenge!
In Memoriam: The Penny
Crossed Flags: Unplugged
Crossed Flags: Good Riddance
Crossed Flags: F1 shenanigans & NASCAR championship predictions
Crossed Flags: An apple, restructures, and one large rant
Crossed Flags: Talladega Preview
Crossed Flags - Can the Kids Play Nice?
Crossed Flags: Rant Time....
Crossed Flags: Team Gibbs
Tire Trouble and Indy schedule
Is Dabo thin-skinned?
Crossed Flags: Tech Talk Tuesday
Crossed Flags: NHRA Indycar schedules plus some F1
3 Man Front Hour 3: David Smoak, Trey Wallace & Auburn injury update
3 Man Front: Trey Wallace previews Week 1 & shares his National Championship prediction
3 Man Front: David Smoak breaks down Auburn vs Baylor in Waco
3 Man Front Hour 2: Chris Stewart, Tim Keenan injury news & your texts
3 Man Front: Chris Stewart talks Bama-FSU, Tommy Castellanos & kicking concerns
3 Man Front Hour 1: Alabama & Auburn notes, early predictions & Brian Edwards
3 Man Front: Brian Edwards' Week 1 CFB picks!
8-27-25 McElroy & Cubelic in the Morning Hour 3: Take Your Pick - Week 1 Edition; "Be Careful" ga...
F1's new team and RAM's to NASCAR
Larry Williams, who covers Clemson for Tigers Illustrated & On3 Sports, tells McElroy & Cubelic h...
8-27-25 McElroy & Cubelic in the Morning Hour 2: Week 1 previews; Chris Nee talks Florida State v...
Chris Nee, who covers FSU for Noles 247, joins McElroy & Cubelic to preview the Alabama vs. Flori...