Psychotherapy Central
Welcome to Psychotherapy Central, a place to learn about love, attachment and healing from trauma. Jen is a licensed clinical psychotherapist, couple counsellor and energetic healer with over 20 years of experience. Join me to discover, learn and grow together to heal and create intimate, thriving relationships.
My Credentials:
M.A. Applied Psychotherapy & Counselling
Certified IFS Practitioner (Internal Family Systems)
Certified EMDR therapist
Emotionally Focused Couple Therapy - Externship, Core Skills A & B
Diploma of Energetic Health, Australia
Certified Focusing Trainer (Somatic Psychotherapy)
Certificate of Psychedelic-Assisted Therapies
I weave theories from all I have learned into my channel. Leave a comment and let me know what you'd like to hear about.
I hope you enjoy the resources.
Should you need further assistance, please visit my website:
www.psychotherapycentral.health
Can a Spiritual Retreat REALLY Change your life?
What Avoidants Really Need from You But Struggle to Ask For (ep 43)
Self compassion and protest behaviours in relationships
Why Do I Always Need to Fix Things Immediately After an Argument? (ep 41)
Let’s talk about insecure attachment
Why Your Arguments Feel So Intense: Anxious-Avoidant Relationships
Do you have an anxious attachment style?
An Intimacy Killer for the Avoiantly Attached
Understanding and Healing Protest Behaviors Through an IFS Lens
The health benefits of secure attachment
Why Parents Are SO Confused About Raising Kids
Do you worry too much about your children?
The Secret to a Healthy Relationship: Daily Check-Ins
Understanding Childhood Trauma
Spiritual Awakening, Grief, and the Afterlife | Paul King & Craig McMahon
Somatic Therapy THAT WORKS: a Practical Guide to Focusing
9 Signs You Grew Up Chronically Lonely
How Emotionally Focused Couples Therapy Heals Relationships | Psychotherapy Central
Building Secure Attachment
Ever find yourself agreeing just to keep the peace?
Repairing Attachment Injuries in Close Relationships, with Dr Clare Rosoman
Secure Attachment – What It Looks, Feels, and Sounds Like (And Why It Matters) Ep45
💡 Why We Choose Avoidant Partners: An Internal Family Systems Perspective (Ep 40)
💡 Understanding Protest Behaviors in Relationships | How to Heal with IFS Therapy (Ep 39)
💡 Dissociation & Internal Family Systems (IFS) | Understanding & Healing Trauma (Ep 37)
Ep 36 Understanding Dissociation A Basic Introduction
Ep 35 Unlocking Relationship Patterns The Pursuer Withdrawer Dynamic with Dr Amanda Ferguson
Ep 34 Embracing a Brave New You with Cory Allen
Ep 32 Do You Worry Too Much About Your Children?