Throws University
Throws University is entirely devoted to educating the world of throwing on technique, strength training, competition preparation and all other aspects of preparation for shot put and discus.
For over ten years, Throws University has developed throwers from young middle school athletes all the way to athletes who have qualified for the Olympics and World Championships. By taking years of research and understanding, we plan on using this information to help YOU conquer your throwing goals while continuously learning the in's and out's of the sport of throwing.
Stay tuned to our channel as we will be uploading constructive and action oriented videos one to two times a week to aid you in your throwing development!
Team USA Discus Training Critique at Tokyo World Championships
Olympic Shot Put Coach Critiques Shot Put World Champion Jessica Schilder's Technique
Olympic Shot Put Coach Critiques Shot Put World Medalist Uziel Munoz's Technique
How Valarie Allman Won Her 1st Discus World Championship (Discus Technique Critique)
What Happened At Worlds!?
He WON Worlds with a Broken Freakin' Elbow (Ryan Crouser Shot Put Critique)
3 Drills To FIX Your Shot Put (back of the circle)
Why Daniel Stahl is the GREATEST Discus Thrower Of All Time
This Discus Technique Got Alex Rose A World Championship Bronze Medal
2025 Track and Field World Championships Recap (Shot Put and Hammer Throw)
How Garage Strength Athlete Alex Rose WON Samoa's 1ST World Medal in Track and Field
2025 Track and Field World Championships Recap (Discus and Javelin Throw)
We Had HUGE Throws at the BIGGEST Track and Field Meet in the World
2025 Tokyo Pre-Worlds Throws Workout
The Secret to World-Class Throwing Technique
2025 World Champs Preview (Shot Put and Javelin Throw)
2025 World Champs Preview (Discus and Hammer Throw)
Shot Put Battle For Tokyo | Eric Favors vs Chris van Niekerk
What Happened at the 2025 USA Track and Field Championships?
Olympic Discus Coach Critiques iShowSpeed Throwing Form w/ World Record Holder Mykolas Alekna
Throwing is FREAKIN' DISGUSTING right now
How Pro Shot Putters ACTUALLY Train (Pre-Nationals Workout)
2025 USA Hammer Throw Bronze Medalist Rachel Richeson
Shot Put Olympian Jaida Ross Qualifies For Her First World Championship
Discus Thrower Shelby Frank Qualifies For Her First World Championship
Hammer Thrower Janee' Kassanavoid Qualifies For ANOTHER World Championship
2025 USA Hammer Throw Bronze Medalist Daniel Haugh
Garage Strength Discus Thrower Gabi Jacobs Qualifies For Her First World Championship
2025 USA Shot Put Bronze Medalist Tripp Piperi
2025 USA Discus Silver Medalist Lagi Tausaga